Sliding Scale Yoga
with Live Music

After taking some time away from teaching and gaining deeper insight into our own yoga practices, we are excited to come back to teaching on the YouTube platform.  Weekly we will be uploading breath practices, mantras, yoga and movement classes, sound baths, and cardio exercises.  This is a new platform for us to share with the world all of the amazing techniques we have been practicing for decades.  Between collegiate sports, dance, various styles of yoga, and meditation practices, we have hand-chosen the most powerful techniques to share with you.  Whether you watch each one or stick to one that you like the most, all we ask is for an exchange of energy.  Since energy is neither created nor destroyed, we also understand that each of us gets to choose to do whatever we will into reality.  This is our agreement with you, and we are