Live Music Yoga
2-Hour Full Body Tune Up
What is the Full Body Tune Up?
The 2-Hour Full Body Tune Up is a health practice that addresses the entire body from head to toe. This health practice has been kept secret for centuries and is now being introduced to the Western World. This series of exercises is used by advanced yogis when coming out of Samadhi (a deep state meditation where the practitioner may be still for hours, days or months at a time) to bring life and vitality back in the body. It is known as the yoga of immortality as it works on the subtle body know as Sukshma Sharira which gives life and vitality to the physical body. This practice is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers in you.It looks and feels different from other forms of yoga and the energy released is felt within the first 5 minutes of practice.This is a wellness and health practice that complements any other forms of yoga, athletics, performance and fitness modalities you may do and causes you to catapult to a new level of excellence. With a consistent practice, you feel renewed, and you gain an inner strength and power rarely accessed through any other means.
Live Music Yoga is a powerful and dynamic physical and energetic practice that works on all levels of your being to create balance and harmony from the inside out. Raise your voltage and tune into your Shakti vibration with this transformational experience. Love is the frequency that connects us as One. It is through the sacred sound current that we can tune ourselves like an instrument to the frequency of Love, and remove obstacles and blocks on all levels.
Breath is the voice of the soul and controls the mind which controls the body. When we bring rhythm and harmony through breath, sound, and movement, perfect health and balance is restored.
Get ready to chant, breathe, dance, and shift into your highest potential. With the guidance of the plants and the trees, this experience will send you to a mystical and majestic portal of the heart. Open and expand your entire Being with this yoga practice set to the live rhythms of The Conscious Groove, and anointed with the very powerful Sacred Scents Aromatherapy medicine.
All Levels Are Welcome!
What is Live Music Yoga?
RaMa Holistic Care
Zoom Online Classes
Yoga with Joshua & Lemia
Full Body Tune Up Monday, Wednesday, & Friday
Live Music Yoga Tuesday Nights 6:00pm - 7:30pm
with The Conscious Groove