What is a Sound Bath?
Sound Bath is a sensory experience of vibrational healing through various indigenous and modern day instruments and sound making devices such as gong, crystal didgeridoo, singing bowls, flute, rain stick, shakers, chimes, bells, xylophone, and guitar. Beginning with breath and intention, we set the space to receive sacred sound. Following the sound bath, we sit up and meditate together to ground into the heart.
Every tone, rhythm, and frequency has a significant impact on the being. By receiving healing sound frequencies, one can reduce stress and anxiety, balance blood pressure, impact the nervous system, relax, focus, and reconnect to one's highest self. Don't believe us, give it a try!.
Forest & Sound Bath
YNG Studios, San Clemente
December 2nd, 3pm-5pm
102 S. Ola Vista
San Clemente, CA 92672
Join us for a healing Sound Bath after a scent-ual Forest Bath experience. Get anointed by a forest of tree essences from Sacred Scents Aromatherapy while experiencing a guided meditation deep into the forest of your heart. Then, relax into a soothing and transformational sound bath experience with gong, crystal didgeridoo, native flute, crystal singing bowls, brass bowls, xylophone. wind gong, chimes, and lots of Love. We will end the class with a short meditation to ground after the vibrational healing.