The following article is from the Good News Network  The French Polynesian government recently announced it will fully protect 200,000 square miles of ocean, an area about twice as large as Arizona that’s teeming with ocean life.  Located near the Austral, Marquesas, and Western Society islands, this new marine preserve, called the Te Tai Nui a Hau Marine Protected Area, will take the total of the nation’s conserved ocean territory to around 540,500 square miles—twice the s

Reaching for Unconditional Love. Up, up, and away is the dream of an adolescent land. Growing and learning, the road rambles on. Bumps and curves, sometimes spinning around. We all have tendency to land, with our head off the ground. If on top of the mountain or in a proverbial desolate pit, We journey through the stars all the same. I wish for all to be kind to others we would favor in return. May we walk in graciousness and humbleness, and may we celebrate the freedoms

Between the Gemini New Moon and the Capricorn Full Moon is a two-week period (that we are in now) where all possibilities become reality, and our ideas begin to offer us actual results. We are moving from a state of exploration to a reality that matches our highest manifestations. From the unseen to the seen world, we are being asked to make decisions about the things we used to just ponder over. There are other astrological influences also happening in this time period that

Star Anise is a Seed essence from a perennial, evergreen tree in Vietnam. The fruit is picked before it is ripe, and it is dried in the sunshine until is gets hard and turns a reddish-orange color. She has been cultivated since around 2000 BC, and is used in cuisine and medicine that helps to balance the Yin and Yang, Vitamin A & C, iron, manganese, and antioxidants help Star Anise do her magic. Star Anise is a powerful digestive aid that helps with bloating, cramps, nausea,

The twenty-fourth week of the year is ruled by the planet Venus and the archetype of "The Lovers". Venus is the planet of Love, romance, luxury, play, the arts, and harmony. It comes in to remind us to play, stay Light, and find breaks in the day to let go of stress and practice self-Love. Nature is ruled by the planet Venus, which means that spending time in the natural world can help us heal and align to the energies that Venus offers. The water element is in full effect wi

Solar beaming rays of Light, The season to illuminate the night. Shadows finding no place to hide, Summer Solstice is here to be the guide. Whatever has felt off or divided, Is born from a belief that is one-sided. The Light reveals what we need to know, Good or bad, it helps us grow. Bringing to Light what we could not see, Opening conversations where we disagree. It's time to find peace with our past, The present moment will not last. Solstice energy transforms and heals, H

The following article is from the Good News Network  How we sleep may have lasting impacts for our brain health as we age. A new University of Arizona study has found that several common sleep behaviors may be linked to signs of brain aging. The study used existing brain scans and questionnaire responses from more than 23,000 middle-aged and older adults from a large biomedical database. The researchers identified three sleep behaviors distinctly associated with a marker of

At the sight of the summer sunrise, my heart is filled with joy. The first morning light, to a call to embrace the day, you are ready. Be present with this time of year, focus on health and new ways to collaborate. This summer, all we are asked to do is to be present, share in kindness, share our time, and be open to new adventures... the soul knows the way! In Love & Joy, Joshua

The New Moon is a time to start anew and bring things into our lives. For the next two weeks, the Moon builds from just a tiny sliver to a full and bright Light, reminding us to build our dreams and create our futures out of our greatest passions. Gemini is ruled by Mercury and is the sign of adaptability, information, communication, and curiosity. It is a time to challenge our inner dialogue and be open to new perspectives. Does the inner voice align with who we are and how

Honey Myrtle is an Australian paperbark shrub that is part of the Tea Tree family. She grows in swampy areas with sand or clay as soil. The Latin name comes from a Greek word "melas leukos", meaning "black white" or "dark and light". This is indicative of the healing benefits that Honey Myrtle offers in moving from darkness to Light, or duality to unity within ourselves. Indigenous Australians used Honey Myrtle in medicinal washes, poultices, and cleansing rituals. She was al

The twenty-third week of the year is ruled by the planet Mercury and the archetype of "The Hierophant", which are our connections to a deeper understanding of the knowledge and wisdom that bring meaning and purpose to this life path. Mercury is the planet of intellect, and helps us communicate through various forms of speaking and writing, or personal expression with the support of technology. It reminds us how important communication is in shaping our realities, and how we c

Curious mind, heart, and soul, Seeking higher wisdom as the goal. Eyes open to read the signs around, Each offering a message so profound. Mammals, insects, and birds have a story, Always appearing strong and in their glory. A body part struggles or begins to ache, And there is a message - make no mistake. We see repeating numbers all day long, Angels reminding us they're never gone. There is guidance in the messages we receive, Meant to give us clear eyes to perceive. A Lovi

In the Northern Hemisphere, June 21st marks the Summer Solstice season. It is the season of Light, healing, and rejuvenation. There is an abundance of energy and Light, as this marks the longest day of the year. The Sun reaches its highest peak, and it illuminates an awakening in all of us. This is the season that the Light triumphs over the darkness. It is a time of increased spiritual energy, deep insights, and personal growth and clarity. As one of the four most powerful t

The following article is from Vegan News Colorful vegan recipes that are as deliciously appetizing as they are breathtakingly beautiful are the perfect way to get in the spirit of Pride. With an array of plant-based treats featuring every color of the rainbow, we’re bringing this year’s Pride Month celebrations into our kitchens. Make these tasty eats with family or gather with friends and toast to a happy Pride. What is Pride Month? Every year, the month of June is dedicated

In many cultures around the world, caregiving for the elderly is seen as one of life's highest callings. In other belief systems, serving the elderly until transition is misunderstood as something burdensome, draining, and taxing. These perspectives are observed in the cultures themselves, and they are spread from generation to generation. The truth is that caregiving is a huge sacrifice with an even bigger payout. Difficult situations continue to challenge us, unexpected pro

First time mothers become the amazing women they are meant to be through the birthing process. Not everyone is able to give birth, but everyone can have that deep and meaningful experience of learning how to trust fully and completely. For a new mommy, they are not only trusting the process for themselves, but also for their unborn child. It can be frightening to enter the birthing process for the first time not knowing what is about to happen, but every new mother goes throu

It's June, the sixth month of the year, with the planetary influence of Venus, and the power of Love. The heart chakra is the focal point this month, and this moving mudra for the heart is the perfect medicine for our needs. While chanting RaMaDaSa, Lumen de Lumine, or I Am, gently fan the heart to help illuminate Love, compassion, kindness, and grace. The hands are the extension of the heart and the face of the aura, and this posture helps us charge the heart chakra and stre

In the spiritual world, there are many people working with vibrational healing in a variety of ways. Through Sound Baths, chanting meditations, breath work, Vibro-acoustic Therapy, Tuning Forks, and more, these frequencies have proven to work in the different ways we need throughout the day. 432 Hz is a healing frequency for harmony and balance. It has been explained as music tuned to frequency that is softer, warmer, and more soothing. This tuning helps to reduce stress, rel

June is a month ruled by the planetary influence of Venus. Venus reminds us to be playful, to have fun, and to indulge in self-care and self-Love. It is the planet of Love, harmony, and artistic influence. There are several gemstones we can benefit from this month, including Emerald, Jade, Malachite, Turquoise, Rose Quartz, and Diamond. Let's dive into each one briefly... Emerald is believed to support vision and eye health, and balance the nervous system. It promotes recover

The following article is from the Good News Network  In mid-May, GNN reported that 3 teens from India had won a major continental science prize for their brilliant use of an ingredient in Indian cuisine as the basis for a microplastic filter.  Now, from Geneva comes the announcement that 16-year-olds Vivaan Chhawchharia, Ariana Agarwal, and Avyana Mehta, have claimed the Global Earth Prize in addition to the Asian one, as voted by 23,000 experts from dozens of countries aro