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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Good News From Around The World: A Chance Meeting in a Chinese Restaurant Saved a Man's Life - As Everything Happens for a Reason...
The following article is from the Good News Network Everything happens for a reason. Every small choice can create lasting change—and even save a life. That’s what David Couture was reminiscing about, recently, when he shared with GNN a miraculous story from more than a decade ago. He moved into a townhouse in Dover, New Hampshire, that had a tiny washing machine, which caused him to venture into what he calls “the most unpleasant of places”—the Laundromat. Because the midd


Joshua's Corner: Pass The Torch...
To be kind is Divine. To be free is a birthright. Our tests will come when we least expect them. While we outsmart the rest of them. This life is a school full of useful tools. Some will stand up before the bell has even rung. Some get detention, while others have fun. Be patient as the cycles of life will bring the rise and fall right to your door. Remember to steady your mind while strengthening your heart. Building the muscles for a strong body is a wise start. Be ready


Weekly Insights: Security, Identity, and The Fear of Death...
One of the biggest reasons death scares people, and why they often avoid the topic altogether, is that it challenges our sense of identity, security, and our role in society. We have developed a story around who we are, what we have accomplished, how we have contributed to society, and where we believe we are going in the future. As we grow older, the realization that we may one day no longer be able to rely on these things challenges our sense of who we are and what we can b


Aromatherapy Share: Essence of the Week - White Spruce (Picea glauca)...
White Spruce is a Wild-Harvested needle essence from a beautiful evergreen tree in Canada. She is known as one of the "finest trees in the world" because of how adaptable she is and how much she nurtures the land around her. Wildlife species of birds, mammals, and insects use her as a nest and a food source. White Spruce is revered in Native American culture as a food, medicine, and shelter, and is used in ceremonies, rituals, and deeper connections with nature. White Spruce


Weekly Numerology: The 43rd Week of the Year...
The forty-third week of the year is influenced by Neptune and the archetype of "The Chariot". Neptune is currently in retrograde and is the planet of intuition, introspection, and connection to Great Spirit. It is a week to connect with the imagination and the passions that are held deep in the heart. There is a sexual or creative energy to tap into with Neptune. It is time to think beyond the box. Lean into the nurturing, selfless, and connected aspects of Neptune and watch


Poem of the Week: Facing the Darkness...
To face the darkness is to face the Light, They create a dance between day and night. The dawn shines Light on the reality we face, The night offers rest that brings us the grace. In the dark stillness of the night sky, Silence holds space to process and cry. Confronting the truths that are painful to see, Yet staying open to forgive and be free. The darkness holds the master key, It's the portal into healing the misery. Facing the stories they said were forbidden, Leading to


Good News From Around The World: Simple 'Soil Steaming' Found as Effective Replacement for Chemicals in Organic Strawberry Farming...
The following article is from the Good News Network A mere puff of steam could be the ticket to much larger and reliable strawberry yields in California, the LA Times reported. University of California Santa Cruz (UCSC) researchers have been developing boiling water vapor as an alternative to chemical fumigants for the sterilization of the soil strawberries are grown in, which are believed to harm the environment, other animals, and even the growers themselves. Just recently,


Joshua's Corner: Ability To Choose...
When the moon rises and the wind blows, The ravens return to the canyons, and the owls search below. Hopefully our elders have taught us right from wrong, Maybe some wrote it while others sang it in a song. Just to have the ability to choose freely is a miracle in and of itself, Taking care of your health is true wealth. The time is now to help the ones who need it most. No matter who you believe in, The Father, The Son or your favorite ghost. Seems like most of known huma


Weekly Insights: The Greatest Act of Rebellion in This Age...
We live in a modern world that has evolved to produce the most efficient, hardworking, prosperous, and abundant individuals on the planet. The more degrees, experience, success, and abundance we accumulate, the better our lives are supposed to become. Work, earn, do, create, manifest, and make it happen! We are taught that we never have enough, and there is a constant fear of failure and poverty. So, what is the greatest form of rebellion in a world driven by work, production


Aromatherapy Share: Essence of the Week:Rhododendron (Rhododendron anthopogon)...
Rhododendron is a Wild-Harvested leaf and flowering top essence from Nepal that grows between 9,300 and 13,000 feet in altitude. She is the national flower of Nepal and the state flower of Himachal Pradesh in India. "Rhodo" means "rose", and "Dendron" means "tree". At the University of Padova, Italian researchers studied the composition of Rhododendron essential oil and found that some of the compounds were significantly effective at killing off various strains of bacteria. R


Weekly Numerology: The 42nd Week of the Year...
The forty-second week of the year is influenced by Venus and the archetype of The Lovers. Venus brings Love, pleasure, romance, and sensuality. As the planet of harmony, Venus represents a balancing point between Heaven and Earth. This is a week to dance, play, go to the movies, or enjoy other forms of entertainment. Nature is also ruled by Venus, offering us an opportunity to ground ourselves, elevate our spirits, and breathe more deeply. Fresh flowers, a fashionable new pur


Poem of the Week: The Art of Being Still...
Stillness is a space we have to create, A pause with the power to elevate. The time to sit tall and take long, deep breaths, Without the need to decide what comes next. Lighting a candle or an incense stick, Slowing down, so nothing feels quick. Sinking into a deep, cosmic space, Letting go and receiving some grace. No need to accomplish any tasks, Just ready to take off all the masks. Slowing down to hear every thought, Observing the program we've all been taught. Rebelling


Universal Planetary Influence: Universal Jupiter Period (October 15th - December 5th)...
The Universal Jupiter Period is a 52-day cycle of expansion. It offers an opportunity to grow in health, abundance, and spirituality, as Jupiter is traditionally associated with both material and spiritual growth. This is a particularly positive time of year to expand our awareness, strengthen our connection to the Light, and invite more Love into our lives. Jupiter governs themes associated with the medical field, courts and legal systems, finances, and business. If you have


Good News From Around The World: Australia Announces 3 New National Parks to Protect Gliders, Owls, and Other Victoria Wildlife...
The following article is from the Good News Network More than 250 square miles of forests at the center of Victoria state in Australia have become new national parks. Parliament passed the law to create the parks back in November 2025, and this week they take effect, creating Mount Buangor National Park, Pyrenees National Park, and the largest: Wombat-Lerderderg National Park. The Victoria National Parks Association (VNPA) is celebrating the event with fellow private campai


Joshua's Corner: Release For Peace...
Release the tension and let go of the drama. Be free of shadows while gently moving through any trauma. Cut the ties that bind the head, And expand the vast capacity of the mind instead. Unchain the heavy ego and embrace our collective human-kindness. It can only lead to the righteous. The only barriers to this kindness and freedom we deserve are fear and hate. Wouldn’t we all benefit from opening our heart's gate. Let in the love, let in the Light. Call it what you want to,


Weekly Insights: Pluto Returns This Week:
After a retrograde season that began back in May, Pluto is finally preparing to move direct. Named after the Roman god of the underworld, Pluto symbolizes the death of one reality, making space for the birth of another. Its influence invites each of us to seek a deeper understanding of what lies beneath the surface of our minds, hearts, and spirits. Pluto gives us the courage to see things more clearly, uncover hidden truths, and discover opportunities for greater expansion,


Aromatherapy Share: Essence of the Week - Orange (Bigarade) Petitgrain (Citrus aurantium var. amara)...
Orange Petitgrain is a non-sprayed twig and leaf essence that grows in the forests of Paraguay. The leaves of the Bitter Orange Tree have been used as medicine for many years. In Chinese Medicine, Bitter Orange leaves and fruit rinds were used for intestinal issues. Orange Petitgrain is an anti-fungal medicine that addresses cold, flu, fever, and chills. She helps the tummy and constipation, dyspepsia, and cholesterol. As a kidney aid, Orange Petitgrain is an adrenal stimulan


Weekly Numerology: The 41st Week of the Year...
The forty-first week of the year is influenced by the planet Mercury and the archetype of “The Hierophant.” Mercury governs communication, technology, and the intellect. Its influence can make the mind especially active, but it can also help us articulate our thoughts more clearly and express ourselves with greater confidence and intention. Adaptability is one of Mercury’s greatest strengths, giving us the ability to adjust to life’s challenges and bounce back after significa


Poem of the Week: You Are What You Say...
The vibration of every word that we speak, Reflects each of our beliefs so unique. They shape our relationships and choices, Those words express each of our voices. Creating a reality that we Love, Inspired by the Light from above. We explore the architecture of the mind, Learning how to do things and be kind. Deciding the next steps we need to take, Creating space for the cycles to break. Exposing the fears we hold inside, Identifying the pain we try to hide. Our words defin


Good News From Around The World: Pomegranates, Walnuts and Berries Could Unlock Heart Failure Treatment By Producing Urolithin A...
The following article is from the Good News Network A compound produced in the body after eating pomegranates improves heart function by up to 80%, particularly for a type of heart failure with limited treatment options. Scientists at King’s College London have discovered that urolithin A – a natural compound produced in the body after consuming foods such as pomegranates, walnuts and some berries – improves the heart’s ability to relax, reduces scarring, and prevents harmf
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