The following article is from Vegan News Eating plenty of vegetables throughout the winter doesn’t have to be expensive. Here’s how to more nourishing meals for less. When the nights are dark and there’s a chill outside, it can be hard to summon up the motivation to eat healthy foods. In the US, popular comfort dishes include pizza, burgers,  French fries , and  hot dogs . But, while there’s nothing wrong with treating ourselves, eating fried and processed foods too often can

This article is from VegNews Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what do they eat during the holidays? In the US and the UK, Christmas dinner is usually a meaty feast. There’s roast turkey or ham or beef Wellington, for example, which is usually consumed alongside copious amounts of bacon-wrapped  pigs in blankets , pork stuffing, and gravy. However, research suggests that more people might be

This article is from VegNews Seasoned, breaded, stuffed, or wrapped in flaky pastry crust, these meaty vegan Thanksgiving roasts will complete your holiday table. There was once a time when vegan holiday meals were extremely limited. Years ago, when celebrating amongst a mixed company of eaters, vegans had to scavenge through the few veggie sides that didn’t include butter, cream, or meat drippings. But vegan Thanksgiving roasts are making the feast a lot easier. We’ve tasted

This article is from VegNews With more than 50,000 votes cast in the first-ever VegNews Snack Awards, readers have crowned the best vegan...

This article is from VegNews New research suggests that following a Mediterranean-style diet could help reduce the risk of Alzheimer’s...

This article is from VegNews A new clinical trial and global metabolic research reveal that eating minimally processed food within...

This article is from VegNews New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve...

This article is from VegNews Humans have used seed oils for centuries. Sesame oil dates back to 3000 BCE in the Middle East, and ancient...

This article is from VegNews GLP-1 weight loss medications like Ozempic, Mounjaro, and Wegovy are rapidly growing in popularity. In...

This article is from VegNews Serotonin is vital for our mental health. If we don’t have enough of this particular hormone, we may feel...

This article is from VegNews While it has had its ups and downs, the plant-based burger market has experienced substantial growth over...

This article is from VegNews T he liver is one of the body’s most vital organs, playing a crucial role in digestion, detoxification,...

This article is from VegNews In November 2024, an eye-opening report from the Plant Based Foods Institute (PBFI) revealed that millions...