top of page

RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
Search


Elder Care Spotlight: The Sacred Portal of Return...
The elderly are the most sacred teachers of wisdom, the storytellers of our history, and the keepers of our human library of experiences. When they pass on, they take with them chapters of Truths that hold the keys to understanding what has come before us and what is repeating in front of us now. In this time of human history, the elderly are oftentimes forgotten. Life is fast-moving, and people resist slowing down long enough to check in with elderly friends and family membe


Elder Care Spotlight: Assisted Living, Nursing Homes, and Memory Care Centers - What's the Difference?...
There different are options available for elderly people who need daily life assistance, based on the level of care that is needed. The...


Elder Care Spotlight: The Elderly Diet For Health & Longevity...
Elderly people slow down, move less, and eventually do less and less for themselves. Meal planning and preparing, and grocery purchasing...


Elder Care Spotlight: Caregiver Advice - Tools To Help Get Through Each Day Feeling Successful...
Being a caregiver for an elderly person is one of the most challenging things we can take on as humans. We are basically taking care of...


Elder Care Spotlight: Who's There At the End When There Is Nothing Left To Give?...
For some people, the end of life is a very lonely time. They may have a terminal disease or have lost their bodily functions and/or...


Elder Care Spotlight: Last Will & Testament...
The idea of a "Will" dates all the way back to Ancient Rome and the desire to pass down possessions from the person who is transitioning...


Elder Care Spotlight: The Blessing of Hospice...
Hospice is generally associated with end of life care. It is specialized for those who have terminal illnesses and are ready to face the...


Elderly Care Spotlight: How Elderly People Can Avoid Being Scammed...
The elderly are often the biggest targets for fraudulent scams. This is just another form of elder abuse, and older people with cognitive...


Elderly Care Spotlight: The Cost of Caregiving...
One in five adults in the US (around 53 million people) are taking care of an elderly family member according to an AARP report. On the...


Elderly Care Spotlight: The Importance Of Using A Gait Belt...
As our elderly family member or friend becomes less and less mobile, it is imperative that we do everything we can to support them in...


Elderly Care Spotlight: Community Resources...
Getting older can be a very difficult thing. We may have lost mobility, the privilege of driving, the support of someone close to us, or...


Elder Care Spotlight: Protein Alternatives For the Elderly...
Elderly people tend to eat much less than the younger generations. When their diet is not matching their body's needs for nutrients, then...


Elderly Care Spotlight: The Elderly Interview...
When our elderly parent, grandparent, friend, or family member gets up there in age, we start reflecting on the questions we never asked,...


Elder Care Spotlight: How To Best Communicate with An Elderly Person Who Suffers From Alzheimer's/Dementia...
Alzheimer's/Dementia dis-ease can affect behavior and personality. Some elderly people with this disturbance experience insomnia,...


Elder Care Spotlight: Supporting Numbness In Extremities That Can Lead To Difficulty Walking & Falling...
Numbness is a common experience, especially for the elderly. Twenty percent of the population, including 30% of everyone over the age of...


Elder Care Spotlight: Incontinence and How To Support This Shift...
Urinary incontinence is when someone leaks urine on accident. Elderly women are the most common population effected by it, even though it...


Elder Care Spotlight: Acceptance of the Aging Process...
Each of us is the same soul that we were since our first day on this planet. What has changed is our natural oxidation, gravity's pull on...


Elder Care Spotlight: Teeth and The Aging Process...
As we age, our bodies can be prone to getting weaker. This is also true for our teeth and gums. Harvard Medical School states that people...


Elder Care Spotlight: Most Helpful Essential Oils for the Elderly...
As medicinal aromatherapists, we have found essential oils to be our greatest allies in helping us as caregivers help our elderly family...


Elder Care Spotlight: Mental Health - Helping the Elderly Stay Happy & Harmonious...
One of the more challenging parts of caregiving for an elderly person is managing their emotional health. Sometimes they are at a point...
For More in depth and personalized healing inspiration, sign up for our news letter below
bottom of page