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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Good News From Around The World: Minnesota Tow Truck Driver Returns Abandoned Vehicles to Families After ICE Arrests...
The following article is from the Good News Network It was only a few months ago that Juan Leon became the proud owner of Minnesota’s newest tow truck service. Not long after, he began to get calls about abandoned vehicles and realized there was a pattern. Whether it was parked on the side of the street or in the lot of a business, their owners were just gone. In most if not all such cases, he would learn, they had been arrested by ICE during its Operation Metro Storm. Wh


Weekly Insights: The Fire Horse Supports Our Life Force In Motion...
The Year of the Fire Horse has arrived and the symbolism that this animal sign represents is our life force in motion . The Fire Horse reminds us to follow our passions, embrace the freedoms we have to become who we were meant to be, and to be courageous when it comes to pursuing our destinies. It is a time to reclaim our wild, authentic nature and live our truth freely, honestly, and powerfully. So, the question is posed to each of us to answer, how are we using our life for


Weekly Numerology: The 7th Week of the Year...
The seventh week of the year brings a New Moon in Aquarius, the planetary influence of Neptune, and the archetypical influence of "The Chariot". It is a very intuitive, spiritual, and revealing time of truth, faith, and strength of will. The New Moon in Aquarius helps us plant seeds aligned to our higher good. Forward thinking, originality, innovativeness, social justice, and our collective evolution are topics that Aquarius shows up to trigger within us a shift into a new en


Good News From Around The World: Numbers of Rare Butterfly Eggs are Best on Record After Hedges are Allowed to Grow Wild...
The following article is from the Good News Network Numbers of rare butterfly eggs have skyrocketed in South Wales after landowners let their hedgerows grow wild. Volunteers for the UK nonprofit Butterfly Conservation have counted record tallies of Brown Hairstreak eggs this winter around the Welsh county of Carmarthenshire. The success, they say, is down to two partner organizations that agreed to reduce the amount they cut back on their hedgerows, which has allowed the


Weekly Insights: Turning A Cheek When It Doesn't Feed The Narrative...
In a divided world, some people who feed the division on the planet make choices to accept blindly and faithfully in the beliefs of one of the "sides". They have aligned to a group of people that think the same and believe in the same ideals. This community acts like a family and provides a sense of togetherness and belonging. They offer an identity to cling to spiritually, politically, and morally. It is a space of safety and security that offers refuge in a world that doesn


Good News From Around The World: Acupuncture for Rescued Elephants Provides Relief from Chronic Pain and Nerve Damage in India Care Center...
The following article is from the Good News Network The largest wildlife rescue organization in India has started using acupuncture to help elephants recover from chronic pain, nerve damage, and mobility issues after their years of captivity or hard labor. Their veterinary team sought training in alternative medicine so the techniques could be used alongside conventional veterinary medicine and found they boosted recovery rates when the usual treatments proved inadequate.


Weekly Insights: Reframing Our Language...
We know our words have power and act like spells that return to us what we vibrate. Even though we understand this with the mind, we can still find ourselves uttering words that go against what we want to manifest. Those very words that "accidentally" come out of us, also act very ineffectively when we are trying to have conversations with people who disagree with us. Sometimes passionate feelings push out stronger language and a harsher reaction. This is no excuse, but it is


Good News From Around The World: Plant Believed Extinct For 60 Years Reappears Thanks To Curious Lover and iNaturalist...
The following article is from the Good News Network A plant-lover who snapped a photo of an interesting shrub he found on a trip to the Outback inadvertently proved that it wasn’t, in fact, extinct, something which scientists had presumed. With 60 years having passed without a confirmed sighting of the plant, it was chalked up as a casualty. It’s becoming more and more clear within university ecology departments that the citizen science platform iNaturalist can act as a


Weekly Insights: Befriending Impermanence...
Evolution is as natural as going through puberty. We experience life, we learn the lesson of the moment, and we apply what we have learned to the next situation. Without living in the past, we take what happened yesterday and build our lives from there. Writing the book of life, we move through pages, chapters, and short novels of living experiences. Flowing through our life lessons, we evolve when we keep moving forward and don't allow ourselves to get stuck in either our fa


Good News From Around The World: Toronto Man Tries to Make Public Transportation Less Lonely: 'Little Gestures Can Shift the Whole Mood'...
The following article is from the Good News Network In Toronto, one man and his glasses are making the city a friendlier place by wishing people a great week, or even just outrightly declaring to whoever he sees that they make the world a better place. Minjae Cho is once just like thousands of other Torontonians: he took the bus and the subway, went to work, and was lonely. Now, he’s one-in-a-million: a full-time influencer who’s received praise from the mayor, the head o


Weekly Insights: Tending To Our World With Care...
History teaches us about cycles, what has worked, the lessons we have learned, and how to move forward in a better way than we have in the past. When we choose to ignore our history, discredit it, or completely change it, then we miss the point of why it is so crucial to our species evolving over time. On this 3rd week of the year, Jupiter expands our consciousness to look through the lens of truth, ethical reasoning, higher wisdom, and nurturing care. When so many people fee


Good News From Around The World: 10-Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study...
The following article is from the Good News Network Those brief, intense workouts you’ve heard about that boost fitness might also help fight certain types of cancer by releasing molecules into the bloodstream that can spur DNA repair and inhibit cancer growth signals. When embarking on an exercise routine for the new year, take heart that new research reveals that just 10 minutes of intense exercise could help fight cancer, too. Short bursts of energetic activity can trigg


Weekly Insights: Inner Stability Creates Outer Stability...
A Capricorn New Moon has the influence of the planet Saturn, and Saturn helps us create structure, stability, and organization in our lives. As boring as this may sound, stability helps to create the foundation for all of the creative endeavors in our lives to grow. When the inner world becomes stable, life begins to settle around that stability and transform our dreams into reality. So how do we get to the place of inner stability? Do you ever catch yourself saying, "Once


Weekly Numerology: The 2nd Week of the Year...
The second week of the year brings the wisdom of the planetary energies of the Moon, and "The High Priestess" archetype. From unity (1) to duality (2), we move from the focus on our personal New Year's intentions to our interconnection with others. We are part of a greater ecosystem, and it is our duty as conscious beings to live and work with others for a common goal instead of pulling away or pushing against them. We must first listen to our own hearts, and then we need to


Good News From Around The World: Anti-Aging Drug Regrows Knee Cartilage in Major Breakthrough That Could End Knee Replacements...
The following article is from the Good News Network An injection that blocks the activity of a protein involved in aging reverses naturally occurring cartilage loss in the knee joints of old mice, a Stanford Medicine-led study has found. The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes or recreational exercisers. An oral version of the treatment is already in clinical trials with the goal of trea


Weekly Insights: Magical Creations...
"The Magician" teaches us that energy follows intention. Our words are spells that help us manifest our realities, and our behaviors, actions, and habits create patterns that support us in growing into the authentic beings we are inside. To step into our magic, we have to become leaders in our own healing journeys. The Light shines inside to bring awareness to our inner temple and the areas that need housekeeping. Being honest with ourselves and having the willingness to chan


Good News From Around The World: New Eco-Friendly Tech Eliminates 'Forever Chemicals' With Record-Breaking Speed - And It's Reusable...
The following article is from the Good News Network University researchers in Texas and Korea have collaborated to developed an eco-friendly water purifier that captures—and destroys—toxic “forever chemicals” (PFAS) more than 1,000 times better than current methods. Their study marks a major milestone in addressing one of the world’s most persistent environmental and health threats. PFAS are synthetic chemicals first created in the 1940s for use in products ranging from Tef


Weekly Insights: 2026 Numerological Forecast...
2026 adds up to be a 10 vibration. This is the reflection of the Sun and "The Wheel of Fortune" archetype. Since 10 reduces to a 1, the Sun is the guiding planetary influence for the 2026 year. The Sun illuminates the Truth by shining the Light on what was once hidden in our past. It is a healing influence that holds space for personal transformation. When we are ready to go to the seeds of our reality in health, relationship, career, and personal growth, we can identify wher


Good News Around The World: Simply Shining Light on Skin Can Replace Finger Pricks for People with Diabetes...
The Following Article is From The Good News Network... A new method for measuring blood glucose levels, developed at MIT, could save diabetes patients from having to prick their fingers several times a day. The MIT team used a technique that reveals the chemical composition of tissue by shining near-infrared light on them—and developed a shoebox-sized device that can measure blood glucose levels without any needles. The researchers found that the measurements from their dev


Weekly Insights: The Voice of the Soul vs The Noise of the World...
Each of us holds the stories of our ancestors through the various influences we have karmically evolved from. Whether it came from our mother or father's side, our parents, teachers, caregivers, friends, or other imprints like our past lives, time in the womb, or the environment we grew up in, there is no avoiding the mental tapes that have been recorded deep inside of us. This is where our spiritual work begins. Once we can hear the inner dialogue being spoken, then we can d
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