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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Aromatherapy Share: The Plants That Help Us Let Go of the Past, Stay Present, and Stop Worrying About the Future...
Presence is the power that we can offer ourselves and our surroundings, to bless this life and all that is experienced within it. By being present, the past and the future give us their blessings to attract health, happiness, and all-around goodness. The greatest gift we can offer ourselves and our Loved ones is the gift of presence. These essences help us to let go of the past, stop worrying about the future, and live joyfully in the present. Rose Geranium is the greatest su


Aromatherapy Share: Essences That Help To Quiet The Inner Chatter...
The mind serves to intellectualize, comprehend, and understand the world around us. This thinking organ is a translator and not a source of Divine Wisdom. The mind is designed to analyze data, compare and contrast information, and resolve problems. The soul, on the contrary, is a feeling organ that offers an intuitive and sensory experience of the reality that we are living in. Plants help us to release stored emotions, bring deeper awareness, and release the mental tapes tha


Aromatherapy Share: The Holiday Gift of Scents - SSA Essences Under $20...
Medicinal Aromatherapy is a gift that keeps giving - offering harmony, Love, and healing for the mind, the heart, and the physical body. This holiday season, give the gift of a plant teacher that also fits into the season's need for tight budgets and multiple gift recipients. Here is a list of essences under $20 (and less $$$ with the holiday discount until 12-19-25), there are several plant healers that can make fairly inexpensive gifts for those you Love the most. Look at t


Aromatherapy Share: Essences That Help Us Rewrite Our Story...
In order to rewrite our life stories, we have to create space for the new stories to exist. We do this by healing the pain of the past, by shifting the lens we use to look through, and by reclaiming our good so we are not held hostage to the past. We have built stories around our experiences based on the facts of what has happened to us, how we interpreted those experiences, and how we have identified with them personally. These essences have been a great help in healing the


Aromatherapy Share: Holiday Trees That Bring Hope...
In these ever-changing times, it is vital that we hold onto Hope. Hope offers a lifeline when things might feel grim. When old systems of belief and structure are collapsing, when there is more uncertainty than ever, and when fear has caused division and separation, then Hope is a guiding force back to harmony. It brings new ideas, creative solutions, and courage to choose Love once again. There are many plants and trees that help guide us to a more hopeful place, and here ar


Aromatherapy Share: Essential Oils We Are Most Grateful For Right Now...
This week we would like to highlight the essences and nut oils that have really helped us personally in health and happiness in the most recent days, weeks, and months. Joshua has his favorites, and I have mine. Here is a short list and description of our top three plant teachers at this time and space and why they are so helpful... Joshua's three pics are Leleshwa, Mugwort, and Black Cumin. Leleshwa is used around the eyes in large circles to help with dryness and agitation


Aromatherapy Share: Essences That Help Us Address Our Darkest Shadows...
Aromatherapy is a powerful tool for emotional work because it directly impacts the memory center of the brain and helps us rewire ourselves after pain, heart-break, loss, trauma, or other major life shifts we may find difficult to process. Plant medicine is extremely grounding, and opens the heart and mind to deep introspection in order to address the shadow side that can be a source of karma and pain if not addressed. The essences we go to for shadow work have truly helped u


Aromatherapy Share: Tree Essences That Have Sacrificed Their Lives To Be Medicine...
The heartwood of a tree is the part in the middle of the trunk that is steam distilled after the tree has been cut down and killed. Once the heartwood has been cut, there is no way to salvage the tree. This means that the tree has to sacrifice its life in order for others to receive its medicine. To grow and become strong in order to transition so that others can benefit from your strength is the ultimate sacrifice of a tree. The following heartwood essences bless us and the


Aromatherapy Share: Essences to Help Ground, Root, and Anchor In Spiritual Insight...
The Full Moon in Taurus is a deeply grounding and stabilizing energy that calls in our abilities to stay centered, focused, calm, and clear. With the help of the sacred plants and trees, we can support our being in becoming the bridge between the higher and lower worlds. With courage and passion, we can stand in our power of harmony and integrity. Here are some plants that help us stay strong, balanced, and aligned with Love and Truth. Cedarwood Atlas is large, coniferous eve


Aromatherapy Share: Essences to Help One Align to their Highest Purpose...
The plants and trees stand tall, elevated, and levitating toward the Light. They show courage in facing any storm that life presents to them, and they have the strength to endure the natural conditions that align us to the cycles of death and rebirth. As they live their highest purpose, they support us in doing the same. Our go-to essences for inner alignment with our higher purpose are Lawson Cypress, Opoponax, and Petitgrain Neroli. Lawson Cypress is a sacred tree known to


Aromatherapy Share: SSA Anniversary + Our Newest Essence - Douglas Fir Needle...
We are excited to celebrate our 6th anniversary as a company and welcome in a sacred tree ancestor and amazing healer, Douglas Fir Needle. Going back to the beginning of this Sacred Scents Aromatherapy journey, we are reminded this week of the importance of living our truth, following the heart, practicing with integrity, and walking away from corruption, greed, and a lack of integrity. That is what fueled our Sacred Scents Aromatherapy start up. We were forced to source ou


Aromatherapy Share: Essences That Help Us Move Past Inner Conflict...
There are times when the way we feel conflicts with the reality we are living. The inner and outer worlds of our existence are opposing one another. We may be saying and doing one thing, but inside we might feel the complete opposite. This inner conflict is not healthy and can cause disruption in our thoughts, emotions, physical body, and spiritual expansion. It is important that we live our truth, align our inner and outer worlds as one, and find peace within ourselves and t


Aromatherapy Share: Ceremonial & Ritual Essences...
All plants are sacred, and every plant essence can be used as a ritual or ceremonial plant. Historically, there are certain plants that...


Aromatherapy Share: Essences That Support A Higher Vision for All...
On our evolutionary path on this sacred Earth, we are asked to express who we really are, live our personal truths, and stretch our souls...


Aromatherapy Share: Essences That Support Us In Coming Together...
During times of great division, it is our responsibility to find different ways to come together. We are strongest when we join forces...


Aromatherapy Share: Essences To Help us Align with, Express, and Discern the Truth from Non-truth...
The Truth is eternal, pure, and simple, much like nature. We can work with certain plants to help us uncover the greater Truths in this...


Aromatherapy Share: Essences To Help Us Embrace Change with Grace...
Plants are the most wonderful guides through change because they embrace it season after season and year after year. Trees shed their...


Aromatherapy Share: Essences For This "Back To School" Time of Year...
It's that time of year again, and the kids are going back to school. A new season, new teachers, new friends, and new stresses are here,...


Aromatherapy Share: Essence of the Week - Piñion Pine...
Piñion Pine is a coniferous evergreen tree in the Pine Family that is native to the US. She grows in the most harsh conditions and offers...


Aromatherapy Share: Essence of the Week - Siberian Fir...
Siberian Fir Trees are coniferous evergreens that are native to the boreal forests of Siberia, Northeaster Europe, and Central Asia....
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