top of page

RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
Search


Joshua's Corner: Inspired Times...
These days, there is so much going on in the world, inner and outer, that we must focus on solutions, focus on peace, and focus on love. Call it what you like, prayer/intention/meditation, "it" works, especially when done with community! Each day connect with the peace in your heart, the love for everything that is the earthly experience, and to the faith that you are not alone in this beautiful reality we call life. Together we are stronger! Together we manifest the best for


Joshua's Corner: Voice Your Truth, Be Heard, and Love...
Stand and be heard... For what we need. We need peace. We need love. We need justice. We need truth. We need harmony. We need each other. With the above mentioned and more, this reality/land will find balance. We must, with a passionate heart, consciously connect with all other beings through love. For far too long we as a civilization on this planet have been focused on control and other unconscious thought patterns that has left all life with many challenges. Here we are,


Joshua's Corner: Writing New Soul Stories...
New stories from old tapes. Begin again with a smile on your face. Embracing the change that your soul seeks. A test of character brought to the meek. Face of smiles, as laughter abounds, The truth is here, just look around. Friends may come and friends will go, In the end, it will always be you, your soul. Love, Joshua


Joshua's Corner: Solstice 2025 - Shine Your Light!...
Balancing on a prayer. The metaphorical windy cliffs offer the dare. We first must feel in order to care. Our days are truly blessed and yes, sometimes stressed. Riding the wave of life is all we know. When you shine your light, opportunities and joy will certainly grow. To give is to receive they say, so remember to go out and give a little away. Hanukkah, Solstice, Christmas, Kwanza and all the rest. Simply exist so that humanity can pass the test and give its very best. H


Joshua's Corner: Refocusing...
The time is now and the feeling is right. We are all called to rise up and take a spiritual flight. Leaving the ground and trusting the winds of change. While staying grounded with a metaphorical bucket to collect the blessings of the rain. Our pathway is to each a unique and full journey of life’s many, many lessons. The magic is revealed when you guide yourself and others to focus on the blessings. Refocusing on life once in a while can be a great personal growth tool. Re


Joshua's Corner: Reality Becomes...
You are amazing! You are here for a purpose. Cultivated and embraced by love, you are the manifestation of Light. You and I experience this lifetime for a purpose, like a calling. You know that one topic that really reaches deep down and either frustrates or moves your heart? Well, these are subtle clues on your path to gift giving and receiving. We are showered daily with blessings, some big, some small. To identify with a thing outside of oneself is not the goal. To feel th


Joshua's Corner: Peaceful Thanks...
On a peaceful path you dance and sing. In the splendor of love your mind is free. Grateful life, grateful love, grateful indeed. Here's to making better choices, whatever they may be! Treat everyday like Thanksgiving! Peace, Joshua


Joshua's Corner: One Step At A Time, Breathe...
One step at a time... When life is digging up the road ahead, it is time to take a break and meditate on the next step. Take this time to rest the mind and listen to the heart. One of the most amazing practices to do is one of breath awareness. Practicing "3-point breath", breathing all through the nose, in this sequence: inhale-hold-exhale. Start with an of inhale/5 sec. hold/ 5 sec/ exhale 5 sec. Extend the time evenly as your lungs strengthen. The goal is to reach 20 seco


Joshua's Corner:
In order to achieve your heart's desires, do something different, change your space of attire. Leap forward with full faith in yourself and others. Go out of your way to connect with your earth sisters and brothers. Together we can, together we will, together in the arms of Mother Gaia. Get yourself to the love side of the coin, it is the only place to be, heart inspired. Peace, Joshua


Joshua's Corner: Grounding Into A Smile..
Diversify your life. Embrace and release old strife. Speak from love. Live from love. Forgive and release old doings gone astray. Be here now, be grateful and live for today! Stand your ground if the road gets a little rocky. Remember to relax and read a book for fun once in awhile. Ground into the earth with a walk or jog, just do it with a smile! Love and smiles! Joshua


Joshua's Corner: Imlak'esh, Mitakuye Oyasin...
Mitakuye Oyasin (Me-talk-way O-y-seen) The time is right. The season has changed. A loud whisper calling from the Heart says, "Make this Moment the best you can!" Abundant solidarity, connection to the Source. Be active with Peaceful Prayers. The time for the Heart Center is upon us. Are you ready? Imlak'esh, Mitakuye Oyasin, May all Relations be in Harmony, Joshua


Joshua's Corner: Reality of Duality...
Imagine a place inside your being that knows all truth and knows all the right answers to life's questions. This magical, and at times illusive space, is the soul. We access the soul through prayer, faith, service, charity and many other ways unknown to me. Now introduce human desires, a.k.a. ego, and this earthly component of life experiences duality. It is a fact that duality is real (example : night and day). This ego prefers to persuade our soul into believing it is imper


Joshua's Corner: Happiness...
We are here to experience the fullness of life and all of its wonderment. Each path may look different or unique, and they are, to a degree. In reality we are all walking on common ground, sharing air and water. We all go through the twists and turns of life's washing machine. We are all living by virtue of breathing, in and out, with everything and everyone you see (and can't see). You are a powerful and connected being of light and truth. Be aware of your thoughts, words an


Joshua's Corner: Dancing With Love...
The quest for unconditional love is as far away as the beat of the heart. Unfolding is a new, yet familiar journey with a greater depth...


Joshua's Corner: Miracles Abound...
Miracles happen daily. Trust the vision of your heart to lead the way. The spirit of your soul marches toward unlimited joy. Impossible...


Joshua's Corner: Observations...
A tree is tranquil yet strong. The plants dance in the wind. Each day a butterfly can make rain with its wings. Elephants sing like...


Joshua's Corner: In The Middle of a Dream Called Life...
When you connect with the journey called life, remember that gratitude and positivity will overcome all perceived obstacles. The moment...


Joshua's Corner: The Breath of Life...
The breath is the best way to be you. The breath is the best way to calm the mind. The breath keeps the heart pumping full of life. The...


Joshua's Corner: True Wisdom In Love...
True wisdom is to believe in yourself, your heart, and your soul. Life is a journey of unshakable faith with fascinating joy. As you walk...


Joshua's Corner: Pause From Time to Time...
We are beings who have a mind and body that is active and needs to be maintained and loved. For me I see and feel the mental portion of...
For More in depth and personalized healing inspiration, sign up for our news letter below
bottom of page