On a peaceful path you dance and sing. In the splendor of love your mind is free. Grateful life, grateful love, grateful indeed. Here's to making better choices, whatever they may be! Treat everyday like Thanksgiving!   Peace, Joshua

One step at a time... When life is digging up the road ahead, it is time to take a break and meditate on the next step. Take this time to rest the mind and listen to the heart. One of the most amazing practices to do is one of breath awareness. Practicing "3-point breath", breathing all through the nose, in this sequence: inhale-hold-exhale. Start with an of inhale/5 sec. hold/ 5 sec/ exhale 5 sec. Extend the time evenly as your lungs strengthen. The goal is  to reach 20 seco

In order to achieve your heart's desires, do something different, change your space of attire. Leap forward with full faith in yourself and others. Go out of your way to connect with your earth sisters and brothers.   Together we can, together we will, together in the arms of Mother Gaia. Get yourself to the love side of the coin, it is the only place to be, heart inspired. Peace, Joshua

Diversify your life.  Embrace and release old strife. Speak from love.  Live from love. Forgive and release old doings gone astray. Be here now, be grateful and live for today!  Stand your ground if the road gets a little rocky. Remember to relax and read a book for fun once in awhile. Ground into the earth with a walk or jog, just do it with a smile!  Love and smiles! Joshua

Mitakuye Oyasin (Me-talk-way O-y-seen) The time is right. The season has changed. A loud whisper calling from the Heart says, "Make this Moment the best you can!"  Abundant solidarity, connection to the Source.  Be active with Peaceful Prayers.  The time for the Heart Center is upon us.  Are you ready? Imlak'esh, Mitakuye Oyasin, May all Relations be in Harmony, Joshua

Imagine a place inside your being that knows all truth and knows all the right answers to life's questions. This magical, and at times illusive space, is the soul. We access the soul through prayer, faith, service, charity and many other ways unknown to me. Now introduce human desires, a.k.a. ego, and this earthly component of life experiences duality. It is a fact that duality is real (example : night and day). This ego prefers to persuade our soul into believing it is imper

We are here to experience the fullness of life and all of its wonderment. Each path may look different or unique, and they are, to a degree. In reality we are all walking on common ground, sharing air and water. We all go through the twists and turns of life's washing machine. We are all living by virtue of breathing, in and out, with everything and everyone you see (and can't see). You are a powerful and connected being of light and truth. Be aware of your thoughts, words an

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Listen to your heart, it knows the way. To be distracted by the mind is the ego having its way. We sense with our brain this outer world,...