Aromatherapy Share: Essence of the Week - White Spruce...

White Spruce is a wild-harvested evergreen tree that is native to North America. The oldest recorded White Spruce tree is around 1,000 years old, and she is known as "one of the finest trees in the world" because of her adaptability and ability to help restore and stabilize the soil after natural disruptions.

White Spruce is a wonderful medicine when we have a cold, a cough, or a respiratory infection. She helps the lungs when experiencing asthma, congestion, or excess mucus. For the skin, she offers her healing medicine to cuts, rashes, sores, burns, rashes, and other irritations as an anti-fungal medicine. White Spruce is great for body pain, swelling, and inflammation. She boosts our energy and helps when we are experiencing mental fatigue.

Energetically, White Spruce is grounding and elevating. She assists with stress, anxiety, depression, and self-esteem issues. Her ancient wisdom acts to ward away negativity and instills a stronger sense of self, as she is a bridge between the Heavens and the Earth. White Spruce is a spiritual symbol of life, offering a deeper connection to Mother Earth and the courage and resilience to overcome the greatest of challenges.

Anoint her "neat" directly onto skin problems, over the chest for the lungs, onto the areas of pain, and over the major veins and arteries to get into the blood when sick. 5-10 drops is a good place to start, anointing the body 2-3 times a day for 120 days. White Spruce is a higher consciousness promoter that helps us enhance our intuitive faculties and elevates us into higher states of being.