Aromatherapy Share: Plant Essences To Help Us Find Peace with Ourselves & The World...

Nature has endured millions of years on the Earth with living beings, observing the cycles of yin and yang, peace and war, and the ups and downs of the material world. The wisdom that plants hold from their years on Earth have translated to be a grounding, healing, and Loving energy that we can lean on when we need it the most. Plant medicine can be a calming, soothing, and awakening force that helps us both heal and open our hearts. When we start to lose hope for our future or faith in our ability to get there, then one of the best things to do is to align with nature. The essences we turn to in helping to get into the mindset of peace, and interconnectedness with ourselves and the world around us, are Roman Chamomile, Coriander Seed, and Bulgarian Lavender.

Roman Chamomile is a flower that has been used as a calming medicine for many centuries. She is known as one of the "Nine Sacred Herbs" that are the remedies to many disturbances, including digestion, inflammation, fever, skin issues, and more. Roman Chamomile is said to instill positive energy, keeping negativity and dark spirits away. She is an anti-depressant that helps us to find peace within ourselves and the world we live in. Calming the mind, releasing stress, letting go of tension and anxiety, and staying in our center are all benefits of working with Roman Chamomile. She can be anointed (5-10 drops) onto the heart chakra daily for best results.

Coriander Seed has been used and written about in 1550 BC by the Greeks, and in 5000 BC in Sanskrit. She is an ancient herb that was so revered that she was found in the tombs of the highest leaders. The Egyptians called her the "spice of happiness". She is anti-depressive, empowering, and supportive when we aren't feeling positive about ourselves or our world. She helps us to see the Divine in everything and within ourselves, helping to empower us with self-confidence and self-worth. Anoint 5-10 drops over the solar plexus daily for best results.

Bulgarian Lavender has been used for thousands of years as medicine and food flavoring. She is purifying and cleansing for the body, the aura, and the emotions. Bulgarian Lavender is a peace promoter, helping us to feel harmonious with ourselves and the world around us. She promotes relaxation, letting go, and releasing stress and anxiety. With clear boundaries and a positive attitude, all things are possible. Anoint 5-10 drops to the areas where stress is held in the body daily.

Whether anointing these plants together or on their own, each of them serves as an empowering tool to promote peace. Use intention and apply these plants with an open heart and mind. Allow their healing energies to shift any feelings of fear, worry, or anxiety into Love.