Aromatherapy Share: Essence of the Week - Lemon (Citrus limonum)...

Lemon is a Certified Organic citrus peel essence from South Africa. She comes from a small evergreen tree (or spreading bush), and was introduced to Spain and North Africa from 1000 to 1200 CE. She is grown in most tropical and subtropical countries, and contains calcium, potassium, protein, carbohydrates, and dietary fibers. The word "Lemon" comes from a Middle Eastern word for citrus fruit. Lemons have been used for thousands of years as a food, medicine, and a valuable source of vitamins and minerals.

Lemon is anti-fungal, anti-viral, and anti-infection. She helps the body produce white blood cells for immunity, and addresses wasting dis-ease and other serious ailments. Lemon is a liver cleanser, pancreas stimulator, and hormone stimulant. She is good for the lungs, sinus', and respiratory infections. As a brain stimulant, she helps the Parasympathetic Nervous System, and supports better concentration. She also helps the skin and acne, warts, mouth ulcers, herpes, boils, corns, and dryness. Lemon tightens blood vessels and helps varicose veins, thrombosis, and arteriosclerosis.

Energetically, this amazing citrus helps to calm, uplift, and cool the emotions. She helps to connect the spirit and the soul consciousness, which helps to resolve the conflict that can occur between the head and the heart. Lemon activates our psychic awareness and strengthens the sense of self. She addresses depression, escapism, self-hatred, and other challenging emotions by helping us "make lemonade out of lemons".

Lemon is a citrus that attracts sunlight, so it is best to anoint where the clothing covers the skin - like the bottoms of the feet - in order to not get burned by sunlight. Anoint 5-10 drops, 2-3 times a day, for 120 days to start. Re-examine what is needed after 120 days. Add or subtract drops or times to anoint as needed. Follow the body and listen to what it is asking for. Journal the results and reflections of your experience with this powerful healer, and hear the benefits from your own words. Continue usage if needed past 120 days.