Essence of the Week...Hemp Seed

Hemp Seed has been cultivated by humans for at least 6,000 years ago. She has been used both medicinally as well as historically as a hardy, sturdy, stabilizing plant that can be used for almost all of our needs. Not only is she versatile, but she grows abundantly like a weed. Hemp Seeds are a healthy source of Vitamin E, B, calcium, iron, magnesium, potassium, and zinc.