Expressing yourself in a positive way will be more beneficial to you than you may think. When we choose to express our perceived frustration(s) in a positive and solution oriented way, a certain KIND of neutrality is gained, and that is when magic happens. To truly be ready and own up to your feelings and your needs, with honesty, and openness to self and those close, well that is a major accomplishment in life. Clear boundaries, with loving communications, I believe this to be a combination to a happy and healthy life.
Heres to love, health and BEing your authentic self!