"Ong" is the seed sound for the month of January. This seed sound can be chanted any time of year, and during this month, it serves to support the alignment of the energies of January. "Ong" is the sound wave of unity consciousness. It is said that "Ong" was the first sound uttered in the multi-verse, reminding us that beyond all other information, we must understand that we are One. When feeling the duality of the physical plane or experiencing fear, merge with the oneness of "Ong" and return to Love.
When you chant the Seed Sounds, make sure to use a complete breath and pull root lock by squeezing the rectum and drawing the navel in toward the spine as you chant. Chant the Seed Sound 3, 7, or 11 times daily. Please drink plenty of water and do not overdo it. Seed Sounds are very powerful and potent and are a form of vibrational healing for the mind-body-spirit.