"Ong Ra Ma Ong" is the Seed Sound for the month of December. "Ong Ra Ma Ong" is the sound medicine for harmonizing our entire being and magnifying protection. Ong is the expression of Infinity, and Ra Ma is the balance of the two forces of nature (fire and water, yin and yang, masculine and feminine) from which we come from. When you bring these three sound energies together, you have a complete circuit of harmonious frequencies that work together to create a blanket of Light, Protection, and Love.
When you chant the Seed Sounds, make sure to use a complete breath and pull root lock by squeezing the rectum and drawing the navel in toward the spine as you chant. Chant the Seed Sound 3, 7, or 11 times daily. Please drink plenty of water and do not overdo it. Seed Sounds are very powerful and potent and are a form of vibrational healing for the mind-body-spirit.