"RaMa" is the Seed Sound for the month of May and the balance between the fire and the water, the masculine and the feminine, the positive and the negative polarities, and our creative and logical aspects.
The physical plane is a reality of duality. Our job is the stay in the eye of the storm and find harmony and balance within everything. "RaMa" opens and activates the 3rd eye so that we can see beyond the physical and understand the spiritual reasons for everything on Earth. This sound current helps to destroy our destructive tendencies so that the higher self can have the louder voice in every internal conversation. As we create a platform for balance internally, our external world follows. Chant "RaMa" for balance, harmony, and to create an inner world of sunshine and unconditional Love.
When you chant the Seed Sounds, make sure to use a complete breath and pull root lock by squeezing the rectum and drawing the navel in toward the spine as you chant. Chant the Seed Sound 3, 7, or 11 times daily. Please drink plenty of water and do not overdo it. Seed Sounds are very powerful and potent and are a form of vibrational healing for the mind-body-spirit.