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Writer's pictureRaMa Holistic Care

Aromatherapy Share: Essential Oils For Self-Love...

If we don't Love ourselves, who will? Everything starts from within and projects outwardly, and self-Love is no different. When we honor and Love ourselves fully and completely, then we are able to invite that energy in even more. Nature embodies Love on all levels. It is filled with beauty, grace, wisdom, and strength. When we need a boost of self-Love, we turn to Pink Grapefruit, Ylang Ylang, and Laurel Leaf to help us return to that space. These three amazing plant essences serve as Love boosters to help open the heart and remind us how amazing we truly are.


Pink Grapefruit is high in Vitamin C and works as a diuretic, anti-septic, digestive aid, and a liver tonic. This allows her gifts of emotional support, optimism, and hope to shine through. Pink Grapefruit is a self-Love promoter, bringing the energies of confidence and courage to the forefront. When we are needing to redirect our energies in order to see the bigger picture of self-Love, Pink Grapefruit is a wonderful ally and guide.


Ylang Ylang is an aromatic flower that is wonderful for the heart, the skin, the reproductive system, and the central nervous system. She is an anti-depressant that helps to calm emotions, warm the heart, and uplift the soul. Ylang Ylang teaches us to claim our Love for ourselves and others, to accept and Love ourselves for who we are, and to feel worthy of Love from ourselves and from others. By letting go of fear, negativity, and inner coldness, we can warm up to the Love we have for our own being, and build an inner fire that can warm the heart and soothe the soul.


Laurel Leaf is a plant of victory, honor, and glory. She helps us have the courage to live our destiny. Laurel Leaf is anti-fungal, anti-viral, and an aid for the digestive system, kidneys, and liver. She is the plant of courage, helping us to get over our failures in life, stop feeling bad about who we are, and see the blessings in everything. Laurel Leaf helps enhance our self-Love by honoring who we are and having a healthy sense of self-esteem. With confidence and a balanced sense of pride, we can achieve anything and everything we set out to do.


Together, these three essences work to stretch our hearts open in order to truly Love ourselves. They work on the heart, the mind, and the organ systems to support us, and therefore they can be anointed to various zones on the body for the highest healing. Anoint 5-10 drops of Pink Grapefruit over the heart center to help lift the spirits. Anoint 3-5 drops of Ylang Ylang to the heart, the solar plexus, and the lower spine. A little goes a long way with this plant essences, so if she is too strong of a scent for your comfort zone, you can anoint onto the bottoms of the feet. Finally, anoint 5-10 drops of Laurel Leaf over the heart, the crown of the head, and over the throat chakra to enhance self-Love, healing thoughts, and positive speech. Anoint 2-3 times a day for 120 days and journal your experience. These plants have so much Love to give us, and the power to help direct us back to ourselves. With self-Love, all things are possible!

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