This entire month of January, we will focus on heart health and essence protocols that we have used that have made a difference in our lives and the lives of others. This week, our protocol focuses on the energetic heart, and addressing heartache and heartbreak on the mental, emotional, and physical levels by clearing the Heart Chakra of imbalances. For this protocol, we are using three essences, Rosemary, Ylang Ylang, and Sugandha Kokila.
Here is what to do:
Anoint 5-10 drops of Rosemary on the crown of the head for Loving thoughts. Anoint 5-10 drops of Ylang Ylang onto the heart for Loving emotions.
Anoint 5-10 drops of Sugandha Kokila onto the bottoms of the feet for Loving actions.
This protocol can be applied 1-3 times a day for moving energy in the Heart Chakra. Create a time to set your intentions before anointing, and create a sacred space with reverence for your healing journey. With intention, desire, and meaning, will in the power of the plants to support the heart in healing on all levels of consciousness.