"Aung" is the seed sound for the month of October. This seed sound can be chanted any time of year, and during this month, it serves to support the alignment of the energies of October.
"Aung" is good for our general health. It is the vibration that taps you in to the cosmos and the Infinite Creative Life Force. Chanting "Aung" is said to instill the traits of Love, Wisdom, and Truth.
When you chant the Seed Sounds, make sure to use a complete breath and pull root lock by squeezing the rectum and drawing the navel in toward the spine as you chant. Chant the Seed Sound 3, 7, or 11 times daily. Please drink plenty of water and do not overdo it. Seed Sounds are very powerful and potent and are a form of vibrational healing for the mind-body-spirit.