Aromatherapy Share: Essences That Help To Quiet The Inner Chatter...

The mind serves to intellectualize, comprehend, and understand the world around us. This thinking organ is a translator and not a source of Divine Wisdom. The mind is designed to analyze data, compare and contrast information, and resolve problems. The soul, on the contrary, is a feeling organ that offers an intuitive and sensory experience of the reality that we are living in. Plants help us to release stored emotions, bring deeper awareness, and release the mental tapes that cause us to live in a fear-based reality. These three essences are what we turn to when we need to quiet the inner chatter of the mind in order to truly listen to the soul.

Cistus is a wild-harvested twig and leaf essence from Spain that supports quieting the mental chatter. She helps to open the 3rd eye, strengthen the inner vision, release negativity, and uplift the vibratory frequency of the entire being in order to manifest the deep inner healing work needed to create more happiness, better health, and prosperity. Anoint onto the face to help with acne, wrinkles, and mature skin, or over the heart and lungs to help with deep and clear breathing and viral healing in order to get this medicine into the blood stream. Five to ten drops three times a day for 120 days is a wonderful start in working with this empowering spiritual guide.

Australian Sandalwood is a certified organic wood essence from Australia that helps to quiet the inner noise, curb ego-centric behavior, listen to the self, let go of what others say, release inner blocks, and find comfort in living one's truth. Anoint over the heart for circulation and lung health, over skin issues for healing, or where there is pain and inflammation in order to receive the healing benefits of this powerful plant essence. Five to ten drops three times a day for 120 days is the perfect start to a healing protocol for the mind, body, and spirit.

Spikenard is a certified organic root essence from Nepal that helps release the obstacles in the way of our spiritual purpose and inner peace. As we quiet the inner voices that feed into fear, anxiety, and anger, we are more able to find harmony and awaken to our higher spiritual purpose. Spikenard is uplifting and addresses restless and the obsessive-compulsive behaviors that contribute to the inner chatter and mental limbo that we can experience on a day to day basis. Anoint 5-10 drops over the chest to help address respiratory issues, over the womb for reproductive and hormonal imbalances, or onto the belly for digestion. Once in the blood stream, Spikenard will bring calming peace of mind, body, and soul and a restful state of balance and harmony.

Anoint one or all three of these plant teachers for a deeper connection to the soul and the ability to quiet the mental chatter in order to listen to the heart's guidance. Daily anointing and intention-setting can help to manifest a relaxed state of being and healing state of mind.