Mudra of the Month: Mudra For Mental Strength...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with the palm of your hands. Mudras are a type of sign language to the angelic realm. Every day, hire the angels of Light and fire the angels of darkness with Mudra Therapy.

The 7th month of the year tests our mental strength and resilience. The mind is the place of duality, as well as the place of creation. With all of this power, it is important that we feel mentally balanced and in harmony with our highest self. This mudra specifically addresses our ability to take control of the reigns of the wild horses of duality within the mind in order to direct it toward goodness. Taking control back from our shadow side is our greatest strength. As we flow through the yin and yang and the ups and downs, we can use this tool to re-Mind ourselves to choose productive thoughts and let go of the destructive ones.