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Mudra of the Month: Renewal, Revitalization, Regeneration...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with the palm of your hands. Mudras are a type of sign language to the angelic realm. Every day, hire the angels of Light and fire the angels of darkness with Mudra Therapy.

In this 10th month of the year, we learn how to move through cycles in our lives. It is a month for healing and finding harmony in all areas of living. This hand posture helps to support the energy of renewal. The Fall Season brings change, the falling of the leaves, and the transformation from the external to the internal. Ours hands are our hearts on the outside. As we stack the right palm on top of the left palm to gently rest, we are bringing our active, male, positive energy together with our passive, female, negative energy to bring peace and harmony to the heart, mind, and soul. The mudra is centered in front of the heart chakra, allowing all of the chakras to cleanse, renew, balance, and realign.

To get prepared for this mudra therapy, it is advised to energize the hands and heart prior to performing it. One way to do this is to bend the elbows and flatten the pa