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Weekly Insights: The Power is Within...

Most of us move through life as an observer through the lens of our eyes, not understanding that we are both the writer and the producer of what we see in front of us. It isn't until we make mistake after mistake, over and over again, that we see things don't have to be so difficult and painful. It is our choices that become the director of all of the good and the challenging parts of this life movie.

The gift of meditation, whatever form we resinate with, is an opportunity to see the bigger picture outside of this personal lens. The more we meditate and live, and live and meditate, the more we clearly see that our inner beliefs and repetitive thoughts are either the key to unlocking or the key to closing off our greatest and most inspiring dreams. All of us have an equal opportunity to become the alchemists of our reality, no matter how grim it may seem. We have seen it over and over again. People with a strong ability to monitor and shift thoughts toward the positive are able to shift bad situations into good ones quickly. This is not to say that life will become flawless and there will never be a challenge again. Actually, the opposite is sometimes true. The higher our vibration is, the more challenges show up to try and knock us back down. It is a dance, and no one's life is perfect and great all of the time. If there was a pill we could take to help us manifest the most amount of happiness, everyone would take it. Why is it then, that so many philosophers talk about this correlation between our thoughts and our success and happiness, yet people choose to continue to hold onto thoughts of fear and doubt in themselves and their lives? ...Because it takes effort and work to maintain a high frequency.