RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Good News Around The World: Deep Breathing Can Create Psychedelic Bliss in Your Brain, Study Shows...

The Following Article is From The Good News Network... A study recently found that deep-breathing exercises induce similar patterns of...

Weekly Insights: Ouroboros & The Wheel of Fortune...

The image of the snake eating its own tail is called the Ouroboros. It is an ancient symbol, dating back thousands of years, that has...

Good News Around The World: Beet Juice Lowers Blood Pressure in Older People by Changing Their Oral Microbiome...

The Following Article is From The Good News Network... The blood pressure lowering effect of nitrate-rich beetroot juice in older people...

Weekly Insights: The Journey of Ho'opono'pono...

The Eclipse Season asks us to forgive and let go. It sounds so easy, but what if it is one of the most difficult things to imagine, let...

Good News Around The World: Conservationist Hail Recovery of 150 Struggling Species Thanks to Projects by Natural England...

The Following Article is From The Good News Network... Two years ago, the UK government gave roughly $15 million to its own conservation...

Weekly Insights: The Inner Narrator...

As we explore the idea of inner strength in this Universal Mercury Period, we have to begin at the top of the pyramid to uncover the seed...

Good News Around The World: Pollution Efforts in Lake Tahoe Have Cut Sediment and Algae Run-off to Preserve the Water's Iconic Clarity...

The Following Article is From The Good News Network... Pollution control efforts kept over 727,000 pounds of fine sediment out of Lake...

Weekly Insights: Growing Pains...

From birth to our last breath, life offers us challenges, blocks our pathways, ignites our traumas and activates fears in order to push...

Good News Around The World: Blowing in a Conch Shell Helps Treat Dangerous Snoring Symptoms for Folks with Sleep Apnea, Says Study...

The Following Article is From The Good News Network... Blowing through a conch shell could help treat a potentially deadly snoring...

Weekly Insights: One Drop In The Vastness of Existence...

Even though it is hard to conceive, we understand on some level that we are a speck of sand in an ocean of existence. Yet, when we talk...

Good News Around The World: Our Mighty Mitochondria: Cell Powerhouses Can Be Harnessed for Healing...

The Following Article is From The Good News Network... Infusion of the tiny, sausage-shaped structures helps to rejuvenate tissues...

Weekly Insights: Guiding Our Energies Toward Love...

When we are faced with darkness in the world, it takes a strong will to stay Light, unmoved, and unwavering in our centeredness. In the...

Good News Around The World: Temporary Tattoo Could Prevent 'Spiking' by Detecting Roofie Drugs in Drinks Within Seconds...

The Following Article is From The Good News Network... A temporary tattoo that detects drugs in drinks could prevent spiking with...

Weekly Insights: A Cultural Reckoning...

We have cycled back around to a time of rewiring. Those who are willing to challenge the status quo, tell the Truth, disrupt complacency,...

Good News Around The World: Animals React to Secret Sounds from Plants That We Couldn't Hear - Until Now...

The Following Article is From The Good News Network... Scientists have found that plants make a series of sounds that indicate they are...

Weekly Insights: Time For A Soul Alignment...

The Universe has cooked up a recipe of beautiful energies in order to support each of us in a cosmic realignment. It is a Divine time to...

Good News Around The World: New Bamboo Plantations Are Healing Villages Choked by Toxic Ash from Coal Plants in India...

The Following Article is From The Good News Network... In Western India, bamboo is being used to rejuvenate lands choked with ash from...

Weekly Insights: Unseen & Unheard, But Bright & Loud...

We are eternal Light Beings that have incarnated out of the unseen world and will transition back into that world at death. We are made...

Good News Around The World: Mercury Emissions Fall 70% Over the Last Four Decades Thanks to UN Treaty, Coal Phase-Out...

The Following Article is From The Good News Network... A study examining mercury concentrations in the leaves of alpine plants has...

Weekly Insights: Mind-Set, Life-Change...

Have you ever noticed that we talk about the way we perceive our realities as our "mind-set". This word says it all. Our thoughts about...

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