RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Joshua's Corner: What Are You?...

Are you thoughts? Are you feelings? Are you nothing? Are you everything? Where did you find you heart? Where did you start? When will you...

Poem of the Week: Trusting & Believing...

I'm in here as a conscious spirit, Driving the vehicle of my soul. With trust, I don't have to fear it, Moving forward toward every goal....

Elder Care Spotlight: What To Consider When Becoming A Caregiver For the Elderly...

Being a caregiver for the elderly is one of the most rewarding, Loving, and blessed experiences. Whether it is one's parents, a family...

RaMa Mama - Doula Share of the Month: Surrogacy: How, Why, and What is It?...

Surrogacy comes in two different forms - surrogates and gestational surrogates. It involves intended parents (or a single parent) and a...

Crystal of the Month: Garnet - The January Birthstone...

Garnet is considered the "stone of health". It has the ability to clear the chakras of negative energy and transmute darkness for our...

TCG Mantra of the Month: Om Kar Mantra...

Mantra & Meaning: Om Om Om Om Om Om Om Om Om Om Om Om Om Om Om This mantra is considered "the sacred vowel" that is known as the "monarch...

Mudra of the Month: Recharge & Radiate...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with...

Inspirational Story of the Week: Owning Pets Helps Stave Off Dementia for People Over 50 Living on Their Own...

An Article By The Good News Network... Caring for a pet helps stave off cognitive decline for people over 50 who live on their own,...

Aromatherapy Share: Gentle Compassion of Leleshwa...

Leleshwa is our "African Wild Sage" from Kenya. She is a small shrub with soft leaves and "cotton" seed pods that help to keep bugs away....

Weekly Insights: Strength, Gentleness, & Love in 2024...

The year of 2024 offers a strength aligned with a gentle will. Gentleness is defined as "the quality of being kind, tender, or...

Joshua's Corner: Life and You...

When you get to certain age or experience in life you realize that, "I don't know everything". When I was a teenager my mom used to say...

Poem of the Week: Softness Is Unbreakable...

A gentle will can be seen as weak, Highlighting compassion as humanly meek. But it takes real strength to be humble, Transparent enough...

Inspirational Story of the Week: Nuclear Waste From Unused Weapons Is Being Safely Turned to Glass After Leaking for Years...

An Article By The Good News Network... A public-private partnership will soon see one of the world’s largest nuclear waste treatment...

Weekly Insights: A Full, Cold Moon Shines Its Light...

The Cold Moon is a high-rising lunar event that takes longer to set due to its position in the night sky. It is up there, shining...

Joshua's Corner: Free & Willing...

On some level of your Be-ing you know your humble power. For lack of a better term, we are all "Gods children"- meaning we are...

Essence Protocol of the Week: The Integumentary System and The Hives...

It is the month of December, and we are focusing on the Integumentary System. This system of the body is made up of the external covering...

Poem of the Week: Freedom In The Heart Home...

The first decades set the seeds in soil, Going through trauma and great turmoil. A need to run away and to escape, Feeling pain, the soul...

Inspirational Story of the Week: How Zinc Helps You Fight Off Infections Including Colds...

An Article By The Good News Network... Walk down the cold-remedy aisle of almost any pharmacy and you’ll see a shelf full of zinc...

Weekly Insights: Winter Soul-stice Time of Rebirthing...

This week marks the longest night of the year - Winter Solstice. It is the darkest day, and one of the four most powerful times for...

Joshua's Corner: Light Decisions...

Moving forward in the Light, we are called to take flight. Feeling into the topic of Love, what we receive is exactly what we give....

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