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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Honoring The States: The 15th State Admitted To The USA - Kentucky...
The 15th state admitted to the US was Kentucky on June 1st, 1792. It was not one of the original 13 colonies because it was originally...
Inspirational Story of the Week: Exercise Cuts Heart Disease Risk by 23% with Benefits Doubling for Those with Depression...
An Article By The Good News Network... Regular exercise can lower the risk of cardiovascular disease by as much as a quarter, in part by...
Aromatherapy Share: Essential Oils For Expanding In Hope...
Hope is a strong spiritual frequency that keeps us going, inspires us, and makes us feel safe and able. It is important to never let go...
Weekly Insights: Waning with Breakthroughs, Breakdowns, and Endings...
We are great works in progress, constantly clearing the old and building anew. The Moon has shifted to Full, and we are waning for the...
Joshua's Corner: Spring Dream...
The spring has always been associated with cleaning the body, the mind, and the living space. In the midst of this somewhat tedious...
Poem of the Week: Springing Into Hope...
The Spring Light shines on the way ahead, Moving forward with Hope instead of dread. Seeing the path into the greatest good, The most...
Honoring The States: The 14th State Admitted To The USA - Vermont...
The 14th state admitted to the US was Vermont on March 4th, 1791. It was not one of the original 13 colonies because no one had settled...
Inspirational Story of the Week: EPA Limits Carcinogenic Emissions at 218 US Plants - Including Louisiana's 'Cancer Alley'...
An Article By The Good News Network... The Environmental Protection Agency (EPA) finalized a rule Tuesday that will require 218 chemical...
Aromatherapy Share: Essential Oils For Finding Freedom Through Trust...
There is a reason why people say that fear is the opposite of Love. When we are living in fear, we are enslaved and definitely not free....
Weekly Insights: The Earth Grows With Us...
Earth Day always brings up the topic of vulnerability because nature is vulnerable to humans. Animals, plants, and most of the natural...
Joshua's Corner: Ready To Fly?...
To whom it may concern. Love yourself and be kind to all. Be free like a bird. Rise up and kiss the sky, you will not fall. Spread your...
Poem of the Week: Awoken By The Lightening...
Out of the blue it struck down with power, A shock that turned life upside down. Reality started to mimic "The Tower", As illusions fell...
Honoring The States: The 13th State - Rhode Island...
The 13th state to ratify the Constitution is Rhode Island on May 29th, 1790. As the smallest state in the US, Rhode Island is the last of...
Inspirational Story of the Week: Incredible 60% of Europe's Electricity Was Powered by Clean Energy in the First Two Months of 2024...
An Article By The Good News Network... According to an energy think tank, Europe’s generation of 516.5 terawatt hours of renewable...
Aromatherapy Share: Essential Oils For Healthy Boundaries...
Part of each our self-Love journeys is learning the art of developing healthy boundaries. Boundaries keep us safe, establish respect for...
Weekly Insights: In "The Closet" of Our Lives...
Reflecting on the Solar Eclipse, I had an emotional reaction to this phenomena. As it was happening, I found myself tearing up and...
Joshua's Corner: Pedestals and Gravity...
When you are on top of the mountain, you feel a rush of accomplishment. When you are in the valley, you look up at the mountain to climb....
Poem of the Week: BEing Yourself...
Being yourself means living your truth, Despite how others may feel. Living authentically without an excuse, No need to hide or conceal....
Elder Care Spotlight: Mental Health - Helping the Elderly Stay Happy & Harmonious...
One of the more challenging parts of caregiving for an elderly person is managing their emotional health. Sometimes they are at a point...
RaMa Mama: Doula Share of the Month - The Power of the Placenta...
Once the egg is fertilized by the sperm, the placenta is the first organ to develop. A few days after fertilization, the cells of the...
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