top of page

RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
Search


Aromatherapy Share: Essences That Help To Quiet The Inner Chatter...
The mind serves to intellectualize, comprehend, and understand the world around us. This thinking organ is a translator and not a source of Divine Wisdom. The mind is designed to analyze data, compare and contrast information, and resolve problems. The soul, on the contrary, is a feeling organ that offers an intuitive and sensory experience of the reality that we are living in. Plants help us to release stored emotions, bring deeper awareness, and release the mental tapes tha


Joshua's Corner: Writing New Soul Stories...
New stories from old tapes. Begin again with a smile on your face. Embracing the change that your soul seeks. A test of character brought to the meek. Face of smiles, as laughter abounds, The truth is here, just look around. Friends may come and friends will go, In the end, it will always be you, your soul. Love, Joshua


Weekly Insights: The Voice of the Soul vs The Noise of the World...
Each of us holds the stories of our ancestors through the various influences we have karmically evolved from. Whether it came from our mother or father's side, our parents, teachers, caregivers, friends, or other imprints like our past lives, time in the womb, or the environment we grew up in, there is no avoiding the mental tapes that have been recorded deep inside of us. This is where our spiritual work begins. Once we can hear the inner dialogue being spoken, then we can d


Poem of the Week: Inner Spiritual Movement...
Spiritual alchemy is stirring deep within, Inner shifts directing the process to begin. Ready to change into something new, After all of the lessons we've cycled through. Grounded in purpose and intentions so true, With new eyes that see a whole different view. Truths have awakened the soul toward change, Where new ways of being can feel a bit strange. The movement & flow that guides the direction, Comes from the soul as a spiritual projection, Protecting against false percep


Good News Around The World: Wireless Implant That 'Speaks' to the Brain with Light Paves The Way To Potentially Restoring Lost Senses...
The Following Article is From The Good News Network... Around the size of a postage stamp and thinner than a credit card, a wireless implant that “speaks” to the brain could help restore lost senses. The device uses light to send information directly to the brain, bypassing the body’s natural sensory pathways in what scientists are hailing as a “leap” for neurobiology and bioelectronics. The technology has immense potential for several therapeutic applications, according to


Aromatherapy Share: The Holiday Gift of Scents - SSA Essences Under $20...
Medicinal Aromatherapy is a gift that keeps giving - offering harmony, Love, and healing for the mind, the heart, and the physical body. This holiday season, give the gift of a plant teacher that also fits into the season's need for tight budgets and multiple gift recipients. Here is a list of essences under $20 (and less $$$ with the holiday discount until 12-19-25), there are several plant healers that can make fairly inexpensive gifts for those you Love the most. Look at t


Joshua's Corner: Solstice 2025 - Shine Your Light!...
Balancing on a prayer. The metaphorical windy cliffs offer the dare. We first must feel in order to care. Our days are truly blessed and yes, sometimes stressed. Riding the wave of life is all we know. When you shine your light, opportunities and joy will certainly grow. To give is to receive they say, so remember to go out and give a little away. Hanukkah, Solstice, Christmas, Kwanza and all the rest. Simply exist so that humanity can pass the test and give its very best. H


Weekly Insights: Re-writing The Future...
If you believe it to be True, it is. The mind buys into what it believes, and until our perspective shifts and we change internally, it will remain unaltered. The future we create is based upon these core belief systems that we have bought into over the years. The most important thing we can do is base our realities on the truth, wisdom from personal experiences, and the rejection of fear-based thinking. The Truth is a living reality that we can tap into when we honor it with


Poem of the Week: Choosing Love During the Darkest Days of the Year...
Winter time offers darkness and reflection, Hibernation of the soul for deeper connection. Observing the self and the patterns at play, A witness of truth and the areas of decay. It offers the space to Love or to judge, To forgive the past or to hold a grudge. A choice we make on the healing path, Deciding to let go or attach to the past. The darkness poses the deepest questions, Pushing for growth or feeding into regressions. Choosing Love amidst the shadows that appear, Sh


Good News Around The World: Retired Cop Rehabs Bus into Mobile Laundry: He Now Washes Clothes for the Homeless...
The Following Article is From The Good News Network... Wade Milyard heard the voice from “out of nowhere” and knew he needed to listen—he thought it was God, or some other higher power, calling him into action. It started a few years ago when the former canine officer for the Frederick Police Department in Maryland was responding to a domestic dispute at a homeless camp. Soon after he investigated the disturbance, the voice rang out. “Ask them about their laundry…” Milyard


Aromatherapy Share: Essences That Help Us Rewrite Our Story...
In order to rewrite our life stories, we have to create space for the new stories to exist. We do this by healing the pain of the past, by shifting the lens we use to look through, and by reclaiming our good so we are not held hostage to the past. We have built stories around our experiences based on the facts of what has happened to us, how we interpreted those experiences, and how we have identified with them personally. These essences have been a great help in healing the


Joshua's Corner: Refocusing...
The time is now and the feeling is right. We are all called to rise up and take a spiritual flight. Leaving the ground and trusting the winds of change. While staying grounded with a metaphorical bucket to collect the blessings of the rain. Our pathway is to each a unique and full journey of life’s many, many lessons. The magic is revealed when you guide yourself and others to focus on the blessings. Refocusing on life once in a while can be a great personal growth tool. Re


Weekly Insights: Alignment or Obligation?...
The Earth is the home of dualistic forces that are always at play. This Yin/Yang dynamic is what helps to create the balance of the traditions, structures, and duties at play with a higher purpose, the greater Truths, and the Divine alignments. We have many layers that make up the complexities of who we truly are. Our karmic influences remind us of the culture, systems, responsibilities, and family traditions that we incarnated with. However, the soul's essence puts forth a d


Poem of the Week: Less Noise, More Truth...
Opening the eyes wide to see things clearly, Listening with ears tuned to hear sincerely, Quieting the mind to the outside noises, Listening to the guidance of higher voices. Attuning to a vibrational frequency so high, Aligning to the energies that no one can deny. When we become still and see through the veil, Intuition guides, and Cosmic Love prevails. Instead of listening to the world so large, We can turn inward to get supercharged. Letting go of the stories and beliefs


Latest Global Vegan News: Blue Zone Secrets: What Do the World's Healthiest People Eat During the Holidays?...
This article is from VegNews Okinawa, Sardinia, Nicoya, Ikaria, and Loma Linda are the world’s Blue Zones, where plant-forward diets are common. But what do they eat during the holidays? In the US and the UK, Christmas dinner is usually a meaty feast. There’s roast turkey or ham or beef Wellington, for example, which is usually consumed alongside copious amounts of bacon-wrapped pigs in blankets , pork stuffing, and gravy. However, research suggests that more people might be


Elder Care Spotlight: How Hospice Supports Comfort & Care...
Most people hear the word "hospice" and think that the end of life is near. It is seen as the very last resort that basically means that the family has given up hope. This is a great misunderstanding. Hospice Care strives to create the most comfortable environment for elderly people for as long as they possibly can. Even though hospice care is intended for people who have 6 months to live, patients are evaluated every 6 months to determine whether or not this level of care is


RaMa Mama Doula Share: The Pros and Cons of "Sharenting"...
Sharenting (sharing + parenting) is the practice of putting baby pictures online. This topic has very strong emotions attached to it on both sides of the argument. In this digital age of social media and the world wide web, there are reasons for and against sharing baby pictures online. Let's explore this topic further... Having a baby is a life-changing experience that brings so much excitement. It can become difficult to hold back the desire to share this excitement with th


Mudra of the Month: Mudra for Fearlessness...
Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with the palm of your hands. Mudras are a type of sign language to the angelic realm. Every day, hire the angels of Light and fire the angels of darkness with Mudra Therapy. The month of December is a 12, and when you reduce this number (1 + 2 = 3) you get the planetary influence of Jupiter. Jupiter is the "Lord of Spiritual and Material G


Universal Planetary 52-Day Cycles: Universal Venus Period (December 6th - January 26th)...
The Universal Venus Period is a 52-day cycle that takes us into 2026 with the blessings of Love. Venus rules over the arts, music, dance, and F U N! This is the season for parties, celebrations, and letting go of stress to enjoy the beauty of life. Venus rules over nature, flowers, and our connection to this precious Earth Mother that holds us in Love every day. Take some time to connect with Gaia, send her your Love, and allow your soul to recharge and enliven during this ti


Good News Around The World: Ultrasonic Device Dramatically Speeds Harvesting of Water from the Air-Drinkable in Minutes Instead of Hours...
The Following Article is From The Good News Network... Even in desert conditions, there exists some level of humidity that, with the right material, can be soaked up and squeezed out to produce clean drinking water. In recent years, scientists have developed a host of promising sponge-like materials for this “atmospheric water harvesting.” But recovering the water from these materials usually requires heat — and time. Existing designs rely on heat from the sun to evaporat
For More in depth and personalized healing inspiration, sign up for our news letter below
bottom of page