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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Aromatherapy Share: Essences to Help Ground, Root, and Anchor In Spiritual Insight...
The Full Moon in Taurus is a deeply grounding and stabilizing energy that calls in our abilities to stay centered, focused, calm, and clear. With the help of the sacred plants and trees, we can support our being in becoming the bridge between the higher and lower worlds. With courage and passion, we can stand in our power of harmony and integrity. Here are some plants that help us stay strong, balanced, and aligned with Love and Truth. Cedarwood Atlas is large, coniferous eve


Joshua's Corner: Grounding Into A Smile..
Diversify your life. Embrace and release old strife. Speak from love. Live from love. Forgive and release old doings gone astray. Be here now, be grateful and live for today! Stand your ground if the road gets a little rocky. Remember to relax and read a book for fun once in awhile. Ground into the earth with a walk or jog, just do it with a smile! Love and smiles! Joshua


Weekly Insights: Personal Healing As an Act of Service...
To be human means that we must endure the good with the bad, the highs with the lows, and the fun times with the challenging times. It is the sacred dance of life, and there is a toll to pay no matter what our financial status, religious beliefs, sex, race, or nationality. We are all transparent to the Universe, accountable for our words and actions, and have the opportunity to cultivate inner strength to overcome obstacles that can sometimes seem impossible. Overcoming these


Poem of the Week: Grounded & Reflective...
Another Full Moon, this time in Taurus, Offering self-reflection & stillness to restore us. Releasing limitations of past understandings, A time of rebirth and spiritual expanding. Trust is the focus and gratitude the blessing, As deeper healing clears out the distressing. Self-honoring and aligning to a higher vision, Closing old chapters and uniting division. Entering the portal of Justice this season, Illuminating a higher consciousness of reason. Balancing our logic with


Good News Around The World: Quarter Century of Collecting Seeds From Around the World Safeguards Them From Extinction...
The Following Article is From The Good News Network... After 25 years of diligent work, an English botanic gardens is ready to face whatever reality climate change may throw at us, safe in the knowledge that a large chunk of the world’s plant diversity lies safely tucked away underground for future generations. By the numbers, the Millennium Seed Bank holds over 2 billion seeds from over 40,000 species, collected by scientists and volunteers from 279 organizations spanning


Aromatherapy Share: Essences to Help One Align to their Highest Purpose...
The plants and trees stand tall, elevated, and levitating toward the Light. They show courage in facing any storm that life presents to them, and they have the strength to endure the natural conditions that align us to the cycles of death and rebirth. As they live their highest purpose, they support us in doing the same. Our go-to essences for inner alignment with our higher purpose are Lawson Cypress, Opoponax, and Petitgrain Neroli. Lawson Cypress is a sacred tree known to


Joshua's Corner: Imlak'esh, Mitakuye Oyasin...
Mitakuye Oyasin (Me-talk-way O-y-seen) The time is right. The season has changed. A loud whisper calling from the Heart says, "Make this Moment the best you can!" Abundant solidarity, connection to the Source. Be active with Peaceful Prayers. The time for the Heart Center is upon us. Are you ready? Imlak'esh, Mitakuye Oyasin, May all Relations be in Harmony, Joshua


Weekly Insights: Standing Tall in the Storm...
Whether we tune into the greater world or stay sheltered in the cocoon of our own realities, at some point, we are faced with chaos and conflict. It is one of the natural cycles in life that serves as a catalyst to positive change. This week, lightening strikes twice with the double Uranus vibration of 44, and it acts like an earthquake and disruptor that exposes the truth just under the surface of what is visible. Limiting thoughts, old belief systems, and societal condition


Poem of the Week: Double Divine Power...
Uranus plus Uranus equals double the tests, Facing oneself above all of the rest. Watching thoughts swirl through the mind, Observing the areas where we have been blind. Listening to the heart and emotions so deep, Deciding what to shed & what to keep. Understanding that true strength lives inside, Expressing authentically and not trying to hide. With discipline, perseverance, & mental focus, We unite Heaven & Earth without hocus pocus, Transmuting the shadows of the greatest


Good News Around The World: Vitamin K Forms Basis of 'Groundbreaking' Prospective Treatment for Neurodegenerative Diseases...
The Following Article is From The Good News Network... Vitamin K, an essential nutrient that prevents blood cots and aids in bone health could also be an effective long-term treatment for neurodegenerative diseases. A Japanese study team took the molecule, created a novel, altered form and used it to improve the transcriptions of cells into neurons at a rate 300% higher than controls. If replicated in humans, such an effect would slow or even reverse the progress of disease


Aromatherapy Share: SSA Anniversary + Our Newest Essence - Douglas Fir Needle...
We are excited to celebrate our 6th anniversary as a company and welcome in a sacred tree ancestor and amazing healer, Douglas Fir Needle. Going back to the beginning of this Sacred Scents Aromatherapy journey, we are reminded this week of the importance of living our truth, following the heart, practicing with integrity, and walking away from corruption, greed, and a lack of integrity. That is what fueled our Sacred Scents Aromatherapy start up. We were forced to source ou


Joshua's Corner: Reality of Duality...
Imagine a place inside your being that knows all truth and knows all the right answers to life's questions. This magical, and at times illusive space, is the soul. We access the soul through prayer, faith, service, charity and many other ways unknown to me. Now introduce human desires, a.k.a. ego, and this earthly component of life experiences duality. It is a fact that duality is real (example : night and day). This ego prefers to persuade our soul into believing it is imper


Weekly Insights: Unifying Polarities with Bridges for Peace...
The grey area is the magical space where black and white meet. It is the center of the Venn Diagram that seeks to find middle ground, balance, and harmony. The middle path is void of extremism and represents compromise. In a world filled with duality, we can choose to find middle ground and move forward together for a common good. Otherwise the pendulum continues to swing far in each direction with no movement supporting progress. To manifest harmony together, we have to firs


Poem of the Week: Embracing Cooperation...
When we awaken to the spirit within, We see unity-consciousness is how it begins. It is not something we have to manifest, It is who we are when we're at our best. Creating spaces for differences to exist, Listening without the need to judge or fix. Authentically rooted in truth and inner knowing, While understanding one another to keep growing. We find middle ground where our values shine, Peace, Love, and Healing are both yours & mine. Holding a bigger vision much greater t


Universal Planetary 52-Day Cycles of 2025: Universal Jupiter Period (October 15th - December 5th)...
The Universal Jupiter Period is a 52-day cycle of spiritual expansion, taking chances, and giving & receiving good fortune. Jupiter rules over the law, the courts, lawyers, judges, and all matters of justice. This is the energy of righteousness, fairness, and balancing debts. The largest planet in our Solar System, Jupiter provides the energetic opportunity to expand beyond all limitations, using personal willpower to achieve the highest dreams when attached to the greater go


Good News Around The World: Biodegradable Plastic Made from Bamboo Is Stronger & Easy to Recycle...
The Following Article is From The Good News Network... GNN has reported previously on how versatile bamboo is for construction and craft, so it maybe shouldn’t be a surprise that researchers in China have found a way to turn this miracle plant into plastic. While many biodegradable materials have already been developed for replacing lighter, flexible plastic, durable or rigid plastic replacements are few. The kinds of plastic used for tools, car interiors, and appliance exter


Aromatherapy Share: Essences That Help Us Move Past Inner Conflict...
There are times when the way we feel conflicts with the reality we are living. The inner and outer worlds of our existence are opposing one another. We may be saying and doing one thing, but inside we might feel the complete opposite. This inner conflict is not healthy and can cause disruption in our thoughts, emotions, physical body, and spiritual expansion. It is important that we live our truth, align our inner and outer worlds as one, and find peace within ourselves and t


Joshua's Corner: Happiness...
We are here to experience the fullness of life and all of its wonderment. Each path may look different or unique, and they are, to a degree. In reality we are all walking on common ground, sharing air and water. We all go through the twists and turns of life's washing machine. We are all living by virtue of breathing, in and out, with everything and everyone you see (and can't see). You are a powerful and connected being of light and truth. Be aware of your thoughts, words an


Weekly Insights: Reclaiming Power Through Self-Love...
Part of the human story is to experience Love, happiness, and joy; but the balance to those high emotions can show up as our greater challenges, pains, and traumatic events. Without the proper tools to accept, forgive, and move beyond the hard times, these lower vibrations can slowly deflate our personal power. It is up to us to decide what consumes our energies, and what boundaries we set for ourselves to protect against the energy vampires in our lives. The key is in findin


Poem of the Week: Confronting Inner Conflict...
Seeds have been planted from childhood, Permanently etched in the heart for good. It was never about forgetting the past, But holding Love and compassion so vast. Whatever the inner conflict may be, This is a time to set the soul free. Forgiving, releasing, and clearing the story, Instead of overthinking and taking inventory. Owning the truth and the feelings so deep, Rising above darkness with dignity to keep. Nurturing the healing journey ahead, Choosing self-care over wall
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