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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Poem of the Week: Emotional Strength...
When we master emotions we master our lives, Flowing in the direction of that which drives. Anger makes us boil in desire to react, To...


Good News Around The World: Researchers Defang Deadly Hospital Superbugs Using A Pinch of Turmeric...
The Following Article is From The Good News Network... A new study evaluated a low-cost yet effective way to combat bacterial resistance...


Honoring Our U.S. Protectorates: District of Columbia...
The District of Columbia is a non-protectorate state that serves as the nation's capital, and a permanent seat in the government, by the...


Aromatherapy Share: Plant Medicine For More Authentic Living...
In order to live more authentically, we have to understand who we are and know ourselves on the deepest of levels. From our personal...


Joshua's Corner: Love, Freedom, and Abundance...
Conversation after conversation, the topic seems to be revolving around LOVE or fear. I am sure that in some way we have all seen our...


Weekly Insights: Authentic and Kind...
We can agree to disagree. It is most important that we always follow our heart's guidance toward what resonates the deepest to us...


Poem of the Week: What We Love...
What we Love we grow with our passions, Planting seeds of kindness & compassion. What we Love we give the space to be, Growing,...


Vibrational Healing/TCG Music: Sat Naamaste Album (Singles)...
Songs: Ad Rosem Gobinday Hari Ek Ong Kar Train Guru Binah Aap Sahaaee Hoaa Theme: Let Truth, Love, and our Oneness be a guiding Light on...


Latest Global Vegan News: Can a Plant-Based Diet Improve Liver Health? Here's What the Experts Say...
This article is from VegNews T he liver is one of the body’s most vital organs, playing a crucial role in digestion, detoxification,...


Elderly Care Spotlight: The Importance Of Using A Gait Belt...
As our elderly family member or friend becomes less and less mobile, it is imperative that we do everything we can to support them in...


RaMa Mama Doula Share: Sex After Childbirth - A Healthy Approach To A Sensitive Topic...
Childbirth can sometimes leave a new mom with trauma and scars that take time to heal. Some women are overwhelmed after giving birth, and...


Mudra of the Month: For Letting Go of Tension, Stress, and Worry...
Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with...


Good News Around The World: Being Social May Delay Dementia by Five Years - Including Dining Out, Traveling, Even Playing Bingo...
The Following Article is From The Good News Network... Visiting friends, going to parties, and attending church or community bingo games...


Honoring Our U.S. Protectorates: Baker Island...
Baker Island is an unincorporated US territory located in the South Pacific Ocean. It is a narrow coral atoll and a U.S. National...


Aromatherapy Share: Plant Medicine For Balance & Harmony...
The natural world is always seeking homeostasis. By simply being grounded by the Earth and charged by the Sun, Moon, stars, and planets,...


Joshua's Corner: Regarding Love...
This time is different. In this moment you are free. FREE! So free, that in this temporary world of love and hate, you choose to LOVE so...


Weekly Insights: Inside Out...
In the winter months, it is wonderful to work with citrus fruits in our foods, drinks, and plant essences. As I have been squeezing...


Poem of the Week: Uniting In Love Instead of Dividing In Separation...
It is time for our energies to unite, Feminine and masculine need no longer fight. Dropping the ego to become pure Light, Working to help...


Good News Around The World: California Fire Chief Saves Altadena Homes from Blaze with Nothing but Milk and 'a Couple Beers'...
The Following Article is From The Good News Network... A California fire chief single-handedly saved his brother’s house and that of his...


Honoring Our U.S. Protectorates: Northern Mariana Islands...
The Northern Mariana Islands are a 300-mile chain of 14 islands and islets made from the volcanic mountains and coral reefs of an...
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