RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Poem of the Week: Beautiful Planet Earth...

Rooted into the Earth through my feet, Grounding into the soil feels complete. Calming my mind and balancing emotions, Quieting the noise...

Good News Around The World: Just 1-Minute Daily Exposure to Specific Sound Frequency Can Alleviate Motion Sickness: New Study...

The Following Article is From The Good News Network... A research team at Nagoya University School of Medicine in Japan has discovered...

Honoring Our U.S. Protectorates: Baja Nuevo Bank...

Baja Nuevo Bank, also called the Petrel Islands, is a small, uninhabited coral reef that is located in the Western Caribbean Sea, just...

Aromatherapy Share: Harmony Gift Set for Fertility, Pregnancy, and Childbirth...

As our lives change and women and their families make the choice to bring another soul to the Earth, it is vital that she grounds and...

Joshua's Corner: Growing Towards Your Dreams With Love...

As we know, humans need to move about to gain strength. Contrarily, plants and trees remain stationary, yet continually grow in length....

Weekly Insights: The Art of Sacrifice...

This time of year invites traditions, rituals, and celebrations of the Spring Season. Every major religion is in the middle of one of...

Poem of the Week: Fasting From...

Fasting from toxic foods we've eaten, Choosing instead what's naturally sweetened. Fasting from negative or hurtful speech, Practicing...

Good News Around The World: Antiviral Chewing Gum Can Reduce Influenza and Herpes Simplex Transmission...

The Following Article is From The Good News Network... Scientists in Pennsylvania have created a kind of antiviral chewing gum made from...

Honoring Our U.S. Protectorates: Serranilla Bank...

Serranilla Bank is a coral atoll reef that is partially submerged and contains very small and uninhabited islets in the western Caribbean...

Aromatherapy Share: Essential Oils That Help Us Let Go of Bias...

Aromatherapy is directly connected to the Earth Mother when it is distilled and shared with the intention of the preservation of the...

Joshua's Corner: Grateful Dish...

I am a vegan who eats with a philosophy of gratitude. I am not confined by human thoughts, rather limitless in universal gratitude for...

Weekly Insights: Addressing Confirmation Bias...

Everyone likes being right. People naturally want to "win" a discussion, an argument, or any topic of debate. In the same regard, if...

Poem of the Week: Love & Harmony Inside...

A cut, a scratch, or a bruise so sore, Paying attention so we don't accrue more. Making a mistake on computer or paper, Fixing the...

Vibrational Healing/TCG Music: Mystic Groove Album...

Songs: Mul Mantra Oh Lord/ Hari Har Ad Rosam Groove Boi Ruach Elohim Gobinday Wah Sat Siri Akaal Life Energy Groove Ad Rosam Groove...

Latest Global Vegan News: Just How Effective Is Food in Boosting Serotonin and Combatting Depression?...

This article is from VegNews Serotonin is vital for our mental health. If we don’t have enough of this particular hormone, we may feel...

Elderly Care Spotlight: How Elderly People Can Avoid Being Scammed...

The elderly are often the biggest targets for fraudulent scams. This is just another form of elder abuse, and older people with cognitive...

RaMa Mama Doula Share: Preeclampsia - What Is It and How Do We Navigate Around It?

Every pregnancy and every family is so different. With how complex the human body is and with how many different moving parts that are...

Mudra of the Month: For Problem-Solving...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with...

Good News Around The World: From Sewage-Filled Waters to Crystal Blue: Switzerland Rivers and Lakes Offer Hope for Cleaning Up Other Countries...

The Following Article is From The Good News Network... From Phoebe Weston at the Guardian comes the story of the Herculean effort to...

Honoring Our U.S. Protectorates: Midway Islands...

Midway Islands are made from a coral atoll in the Pacific Ocean that are part of an unincorporated territory of the U.S. The islands only...

For More in depth and personalized healing inspiration, sign up for our news letter below