RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Aromatherapy Share: Essences To Help us Align with, Express, and Discern the Truth from Non-truth...

The Truth is eternal, pure, and simple, much like nature. We can work with certain plants to help us uncover the greater Truths in this...

Joshua's Corner: In The Middle of a Dream Called Life...

When you connect with the journey called life, remember that gratitude and positivity will overcome all perceived obstacles. The moment...

Weekly Insights: Clarity, Purpose, and Direction Toward Peace...

The truth continues to set us free, over and over again. It always has, and it always will. In the dark ages, it is expected that the...

Poem of the Week: Into the Abyss of Daath...

A portal of knowledge of that which is hidden, Uncovering truths that were once forbidden. The space where we shift from past to present,...

Good News Around The World: Deep Breathing Can Create Psychedelic Bliss in Your Brain, Study Shows...

The Following Article is From The Good News Network... A study recently found that deep-breathing exercises induce similar patterns of...

Aromatherapy Share: Essences To Help Us Embrace Change with Grace...

Plants are the most wonderful guides through change because they embrace it season after season and year after year. Trees shed their...

Joshua's Corner: The Breath of Life...

The breath is the best way to be you. The breath is the best way to calm the mind. The breath keeps the heart pumping full of life. The...

Weekly Insights: Ouroboros & The Wheel of Fortune...

The image of the snake eating its own tail is called the Ouroboros. It is an ancient symbol, dating back thousands of years, that has...

Poem of the Week: Life in Motion...

The circle of life keeps spinning around, Revolving in motion, it's completely unbound. Ever evolving and constantly changing. Mixing up...

Global Vegan News: New Research Shows A Mediterranean Diet May Protect Against Alzheimer's and Type 2 Diabetes...

This article is from VegNews New research suggests that following a Mediterranean-style diet could help reduce the risk of Alzheimer’s...

Elder Care Spotlight: The Elderly Diet For Health & Longevity...

Elderly people slow down, move less, and eventually do less and less for themselves. Meal planning and preparing, and grocery purchasing...

RaMa Mama Doula Share: Approaching Birth Abnormalities with Love...

One of a parent's greatest fears is that their baby will not be born with all body parts, functions, and faculties. However, we all have...

Mudra of the Month: Divine Harmony - Balancing Heaven & Earth Within...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with...

Good News Around The World: Beet Juice Lowers Blood Pressure in Older People by Changing Their Oral Microbiome...

The Following Article is From The Good News Network... The blood pressure lowering effect of nitrate-rich beetroot juice in older people...

Aromatherapy Share: Essences For This "Back To School" Time of Year...

It's that time of year again, and the kids are going back to school. A new season, new teachers, new friends, and new stresses are here,...

Joshua's Corner: True Wisdom In Love...

True wisdom is to believe in yourself, your heart, and your soul. Life is a journey of unshakable faith with fascinating joy. As you walk...

Weekly Insights: The Journey of Ho'opono'pono...

The Eclipse Season asks us to forgive and let go. It sounds so easy, but what if it is one of the most difficult things to imagine, let...

Poem of the Week: Keep the Candle Lit...

There's a candle in our hearts shining brightly, We're keeping it lit daily and nightly. Fueled by Love, compassion, and joy, A sacred...

Universal Planetary 52-Day Cycles of 2025: UNIVERSAL MERCURY PERIOD (August 24th - October 14th)...

The Universal Mercury Period is a 52-day cycle of all forms of communication. Writing, speaking, reading, signing contracts, and using...

Good News Around The World: Conservationist Hail Recovery of 150 Struggling Species Thanks to Projects by Natural England...

The Following Article is From The Good News Network... Two years ago, the UK government gave roughly $15 million to its own conservation...

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