RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Weekly Insights: Inward, Outward, or Somewhere Between?...

We recently watched a documentary on the deepest trenches of the ocean. Seven miles below the sea marks the deepest depths of the planet,...

Joshua's Corner: Generation Gap...

Between the extremes there is always a gap. The views we take as a youth are not necessarily the ways we will always perceive life....

Poem of the Week: Harmony In Me Blesses What I See...

Looking deep into the heart, There is pain and broken pieces. Making the choice to do my part, My joy level greatly increases. When I see...

Elder Care Spotlight: When Is It Time To Stop Driving?...

According to the AARP, the average age that people stop driving is 75. We all know someone older who is still driving, and deserves to do...

RaMa Mama - Doula Share of the Month: To Tear Naturally or Get An Episiotomy, That Is The Question...

An episiotomy is a surgical cut made at the vaginal opening during childbirth in order to help support the delivery of the baby when...

Crystal of the Month: Amethyst - February's Birthstone...

Amethyst is a "stone of spirituality and contentment", and February is just the month for that. From deep purple to pale lavender, this...

TCG Mantra of the Month: Gobinday Hari...

Mantra & Meaning: Gobinday Gobinday Hari Hari Har Bhajan Har Bhajan Har Bhajan Hari God, The Sustainer and Supporter of All God, The...

Mudra of the Month: Mudra To Receive Blessings...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with...

Universal Planetary Influence: Universal Saturn Period (January 27th - March 20th)...

The Universal Saturn Period is a 52-day cycle of inward reflection, meditation, spiritual growth, and spiritual discipline. This is a...

Honoring The States: The 3rd State - New Jersey...

New Jersey is the third state of the 13 original states to ratify the federal Constitution in 1787. New Jersey has more horses per square...

Inspirational Story of the Week: Getting On the Dance Floor Will Shred Pounds in Overweight People, Improve Blood Pressure and Mental Health...

An Article By The Good News Network... Boogying the night away produces meaningful improvements in one’s body mass and waist...

Aromatherapy Share: Nutmeg For Restoration & Calming Serenity...

Nutmeg is a seed essence that was said to be burned by Roman priests as an incense. She has been used by Arab physicians as a drug from...

Weekly Insights: Who Do We Follow & Why?...

This week's archetype, The Hierophant, always brings up some deep topics for us. Not only is it connected to the intelligence,...

Joshua's Corner: 8 Tips - Saturnian Advice...

1. Be kind. 2. Experience yourself. 3. Express your heart. 4. Clear your doubts. 5. Live one breath at a time. 6. Move slow and steady....

Poem of the Week: Choosing the Road Wisely...

Raised with two religions in the home, A Love for God grew deeply. I knew in faith I wasn't alone, As I witnessed praying weekly. A...

Honoring The States: The 2nd State - Pennsylvania...

Pennsylvania is the second state of the 13 original states to ratify the federal Constitution in 1787. It is the 5th most populous state...

Inspirational Story of the Week: Historic Effort Returns 136 Juvenile Galápagos Tortoises Conservationists Release into the Wild...

An Article By The Good News Network... The Galapagos Conservancy successfully airlifted 136 juvenile tortoises to the volcanic terrain on...

Aromatherapy Share: Cultivating The Courage To Be Amazing With Laurel Leaf...

Laurel Leaf is an aromatic evergreen shrub or tree native to the Mediterranean. She is the symbol of victory, glory, and honor in Greek...

Weekly Insights: Authentically Courageous...

It's one thing to pursue a dream, and it is another thing to pursue a life mission. To be oneself in a world of critics and judges is a...

Joshua's Corner: The Most Amazing Thing...

You are the most amazing thing! You are the manifestation of Divine in physical. We are given the breath of life so we may inspire others...

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