RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Honoring The States: The 5th State - Connecticut...

Connecticut is the fifth state of the 13 original states to ratify the federal Constitution in 1788. Connecticut is the fourth most...

Inspirational Story of the Week: Slow Moving Tai Chi is 'More Effective Than Aerobic Exercise For Reducing High Blood Pressure...

An Article By The Good News Network... A new study found the ancient Chinese martial art of Tai Chi was more effective in reducing high...

Aromatherapy Share: 3 Plant Friends To Help Re-Activate Our Love Vibes...

Nature is Love, and all plants offer a Loving frequency that provides medicine for the soul, the mind, the heart, and the physical body....

Weekly Insights: Why Love?...

Saint Valentine was said to be a Roman priest and a physician who had an affinity to Love. One legend says that he was imprisoned in...

Joshua's Corner: LOVE...

There have been many poems, songs and speeches dedicated to love from all around the world. Love seems to be a common link that we humans...

Poem of the Week: Let Go & Love...

What is the capacity for Love in the heart, Love for family, friend, or sweetheart? Enduring a moment or lifetime of growth, Promised...

Honoring the States: The 4th State - Georgia...

Georgia is the fourth state of the 13 original states to ratify the federal Constitution in 1788. Georgia is the largest state East of...

Inspirational Story of the Week: Singing or Playing Music Throughout Life is Linked with Better Brain Health While You Age...

An Article By The Good News Network... Playing a musical instrument has obvious rewards: the sense of fun and enjoyment, the ability to...

Aromatherapy Share: Three New Sacred Scents: Red Thyme, Holy Basil, and Cistus...

Plant essences are gifts from the Earth that support every aspect of our lives. We feel blessed to announce these three new friends and...

Weekly Insights: Inward, Outward, or Somewhere Between?...

We recently watched a documentary on the deepest trenches of the ocean. Seven miles below the sea marks the deepest depths of the planet,...

Joshua's Corner: Generation Gap...

Between the extremes there is always a gap. The views we take as a youth are not necessarily the ways we will always perceive life....

Poem of the Week: Harmony In Me Blesses What I See...

Looking deep into the heart, There is pain and broken pieces. Making the choice to do my part, My joy level greatly increases. When I see...

Elder Care Spotlight: When Is It Time To Stop Driving?...

According to the AARP, the average age that people stop driving is 75. We all know someone older who is still driving, and deserves to do...

RaMa Mama - Doula Share of the Month: To Tear Naturally or Get An Episiotomy, That Is The Question...

An episiotomy is a surgical cut made at the vaginal opening during childbirth in order to help support the delivery of the baby when...

Crystal of the Month: Amethyst - February's Birthstone...

Amethyst is a "stone of spirituality and contentment", and February is just the month for that. From deep purple to pale lavender, this...

TCG Mantra of the Month: Gobinday Hari...

Mantra & Meaning: Gobinday Gobinday Hari Hari Har Bhajan Har Bhajan Har Bhajan Hari God, The Sustainer and Supporter of All God, The...

Mudra of the Month: Mudra To Receive Blessings...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with...

Universal Planetary Influence: Universal Saturn Period (January 27th - March 20th)...

The Universal Saturn Period is a 52-day cycle of inward reflection, meditation, spiritual growth, and spiritual discipline. This is a...

Honoring The States: The 3rd State - New Jersey...

New Jersey is the third state of the 13 original states to ratify the federal Constitution in 1787. New Jersey has more horses per square...

Inspirational Story of the Week: Getting On the Dance Floor Will Shred Pounds in Overweight People, Improve Blood Pressure and Mental Health...

An Article By The Good News Network... Boogying the night away produces meaningful improvements in one’s body mass and waist...

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