RaMa Holistic Care

RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.

Essence Protocol of the Week: The Muscular System and Strain, Tension, & Spasms...

It is the month of September, and we are focusing on the Muscular System. This system of the body functions to pump blood throughout the...

Poem of the Week: The Pursuit of Purpose...

Born with it fueling the fire, It was chasing me all the way. I came out with a great desire, Nothing could keep me away. Finding it...

Inspiring Story of the Week: 100 Million Seeds From Native Plants Are Released Into the Amazon...

An Article By Jessica Stewart on August 30, 2023... Brazilian stunt performer Luigi Cani is an incredible athlete. The skydiving legend...

Weekly Insights: Power in Justice & Goodness...

For a few years, I had a really hard time accepting that someone I trusted with every thread of my being could be so dishonest and...

Joshua's Corner: Stand with Love and Be Heard...

Expressing yourself in a positive way will be more beneficial to you than you may think. When we choose to express our perceived...

Essence Protocol of the Week: The Muscular System and Muscular Dystrophy...

It is the month of September, and we are focusing on the Muscular System. This system of the body functions to pump blood throughout the...

Poem of the Week: Autumn Dreams Are Birthing...

Autumn leaves turn and fall, It's time for a shift in weather. Daylight starts to get small, Kids back in school together. This annual...

Inspirational Story of the Week: Healthy Gut Bacteria Can Reduce Risk of Asthma & Food Allergies...

An Article from the Good News Network... Babies and young children with diverse bacteria in their gut are less likely to develop...

Weekly Insights: Endings Pave the Way for New Beginnings...

How many different phases have you experienced in your life already? Yet, when we are faced with that turning point and have to let go of...

Joshua's Corner: Simplicity...

To be simple is happiness. To act with simplicity is kindness. To simply give is generosity. To embody simplicity is freedom. To simply...

Essence Protocol of the Week: The Muscular System and Cardiomyopathy...

It is the month of September, and we are focusing on the Muscular System. This system of the body functions to pump blood throughout the...

Poem of the Week: Joyfully Real...

Looking behind me I see the hill, The mountains I had to climb. Looking ahead I use my will, To create, to heal, and to shine. The truth...

Monthly Numerology: 9th Month of the Year...

September is the 9th month of the year, and the number 9 relates to the planet Mars. Mars is a giving planet, offering energy, ambition,...

RaMa Mama Monthly Doula Share: Question: Should I Circumcise My Child?...

Parents have many difficult choices to make from the first day their baby is born. One of the most challenging decisions for boy parents...

Crystal of the Month: Sunstone...

Sunstone is a type of feldspar with a brilliant reflection, or sparkliness. It is said to reflect the Sun itself. Sunstone helps to clear...

Seed Sound of the Month: "Ra Ma Aung"...

"Ra Ma Aung" is the Seed Sound for the month of September. "Ra Ma Aung" is a powerful vibration that helps one to bring balance and...

Mantra of the Month: Long Ek Ong Kar...

Mantra & Meaning: Ek Ong Kar Sat Nam Siri Wahe Guru One Creator & Creation Truth is Your Name Great Infinite Bringer of Light and...

Mudra of the Month: Adi Mudra for Mental and Emotional Strength...

Mudra means "To Please", and is a way to invoke the unseen forces for health and happiness. You can literally manifest your destiny with...

Inspirational Story of the Week: China's War on Pollution Improved Air Quality 42%...

An Article from the Good News Network... Proving that change is possible if the will to create it is present, Chinese megacities like...

Weekly Insights: Reflecting Love with the Power of Communication...

The practice of meditation has layers to it, much like other cycles of growth and healing do. The ultimate goal is oneness with our mind,...

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RaMa Holistic Care

Newsletter

Essence Protocol of the Week: The Muscular System and Strain, Tension, & Spasms...

Poem of the Week: The Pursuit of Purpose...

Inspiring Story of the Week: 100 Million Seeds From Native Plants Are Released Into the Amazon...

Weekly Insights: Power in Justice & Goodness...

Joshua's Corner: Stand with Love and Be Heard...

Essence Protocol of the Week: The Muscular System and Muscular Dystrophy...

Poem of the Week: Autumn Dreams Are Birthing...

Inspirational Story of the Week: Healthy Gut Bacteria Can Reduce Risk of Asthma & Food Allergies...

Weekly Insights: Endings Pave the Way for New Beginnings...

Joshua's Corner: Simplicity...

Essence Protocol of the Week: The Muscular System and Cardiomyopathy...

Poem of the Week: Joyfully Real...

Monthly Numerology: 9th Month of the Year...

RaMa Mama Monthly Doula Share: Question: Should I Circumcise My Child?...

Crystal of the Month: Sunstone...

Seed Sound of the Month: "Ra Ma Aung"...

Mantra of the Month: Long Ek Ong Kar...

Mudra of the Month: Adi Mudra for Mental and Emotional Strength...

Inspirational Story of the Week: China's War on Pollution Improved Air Quality 42%...

Weekly Insights: Reflecting Love with the Power of Communication...

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