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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Essence of the Week: Nutmeg
Nutmeg is a seed essence from Sri Lanka. She was used by Arab physicians as a drug in the first centuries A.D. and recommended for...


Essence of the Week: Patchouli
Patchouli is a perennial plant from India that grows abundantly in the tropical regions of the world. Patchouli has a deep history in...


Essence of the Week: White Turmeric
White Turmeric is a rhizome essence, wild-harvested from Nepal. She is a perennial and herbaceous plant that has existed for more than...


Essence of the Week...Hemp Seed
Hemp Seed has been cultivated by humans for at least 6,000 years ago. She has been used both medicinally as well as historically as a...


Essence of the Week...Galbanum
Galbanum is a wild-harvested resin from Iran that is part of the Carrot Family. She comes from the resin ducts of a perennial herb. Her...


Essence of the Week...Green Mandarin
Green Mandarin is a fruit that grows on a small evergreen tree in tropical areas. She has been used for hundreds of years by herbalists...


Essence of the Week: Ginger
Ginger is a root that has been an important spice and medicine for many different civilizations. She does not grow in the wild, and her...


Essence of the Week...Clove Bud
Clove Buds come from a small, tropical evergreen tree in Sri Lanka. As both a spice and an essence, Clove Bud is used all around the...


Essence of the Week: Petitgrain Combava
Petitgrain Combava is a thorny, bushy evergreen tree from Madagascar with large, delicate, but wrinkled, lime-looking fruits. She is used...


Essence of the Week: Rhododendron
Rhododendron is a powerful plant known for her uses in Ayurvedic Medicine. She is originally from the valley of the Himalayas, and she...


Essence of the Week: Leleshwa
Leleshwa is an African Sage shrub from Kenya that comes from the Latin word meaning "Funeral Flower". She is a teacher of restored...


Essence of the Week: Spikenard
Spikenard is a root from the Himalayan Mountains of India. She was historically known as the anointing oil that Mary used on Jesus before...


Essence of the Week...Frankincense
Frankincense comes from the resinous sap collected from a small deciduous tree from Oman. This particular tree does not start producing...


Essence of the Week...Sweet Lime
Sweet Lime is a fruit native to the Indo-Malayan region. The whole organic fruit is steam distilled to extract the essential oils. ...


Essence of the Week...Palmarosa
Palmarosa is a herbaceous grass from India that is part of the Lemongrass Family. She has been used in Ayurvedic Medicine to treat...


Essence of the Week: Davana
Davana is an annual, herbaceous, flowering plant from India. She is used in religious ceremonies and is highly revered as a sacred plant....


Essence of the Week...German Chamomile
German Chamomile is an annual herb with daisy-like flowers and white petals. German Chamomile is the only dark blue Chamomile essence due...


Essence of the Week...Star Anise
Star Anise is a perennial, evergreen tree-shrub from Vietnam. She has beautiful, six-pointed star seed pods, and has been cultivated...


Essence of the Week...Peppermint
Peppermint is a perennial herb from India that has been found to have been used by Egyptians over 3000 years ago. Whether it was for...


Essence of the Week...Australian Sandalwood
Australian Sandalwood is made from the wood of a small Australian tree with a genus of 25 species. She has been harvested since the...
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