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RaMa Holistic Care
Newsletter
RaMa Holistic Care is honored to share a weekly newsletter that we started when we first started our business in 2007. Enjoy this service and reach out should you wish to learn more. We teach this wisdom in workshops, trainings, and many other learning opportunities that we offer, and we look forward to serving your needs when the timing is right.
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Poem of the Week: Secrets of Spring
Our rose-colored glasses have a hard time to see, Letting go of secrets will set us free. Holding on takes energy and conflict, Causing...


Poem of the Week: Patience On This Path...
There's no rush when it comes to self-care, It's a time to slow down and come up for air. Transformation sweeps in like a bolt of...


Poem of the Week: Healing The Wounded Child Within
Lessons have manifested to create the path, Each challenge a blessing and not an attack. Why do we suffer these wounds so deep? Sharing...


Poem of the Week: Rebirthing Springtime Seeds
Springtime rebirths the authentic self, Planting seeds of Love and good health. Illuminating self-expression - independent and bright,...


Poem of the Week...The Worm Moon Wiggles In
In tune with the Earth and the healing vibrations, This Full Worm Moon activates a deeper transformation. The subtle senses bring psychic...


Weekly Poetry: Courageous Woman...
The warrior woman never knew she was strong, As a young girl, she didn't really belong. Issues with siblings, put-downers, and...


Spiritual Grace
The impossible arrives as a goal in sight, The paradox comes in letting go of the fight. Instead of pushing and trying to create change,...


Poem of the Week: The Healing Process
Some say traumas have hidden blessings, Sometimes the process feels so repressing. In order to heal core wounds inside, The truth has to...


Poem of the Week: Down Deep & Rising Higher
Bubbling up and out of the Earth, The purest of springs are first birthed. Water is king, it's the hand of God, Flowing so deeply both...


Poem of the Week: Dancing In The Darkness
To some it may seem bleak and depressing, To me it's transmuting into the greatest blessing. Light and dark are one in the same, It all...


Poem of the Week: Shifting The View...
It can be easy to slip back into trauma mode, And feel stuck in a loop on a karmic road. Losing hope until that moment hits, Realizing...


Poem of the Week: Allowing Myself To Be...
Practicing mindfulness with each breath, Living life the fullest without fear of death. Peace in each moment by slowing down, Seeing the...


Poem of the Week: Love Power Guides...
The world is a stage and we are the actors, In dramas, horror shows, or comedies with laughter. We choose what we allow to go deep...


Poem of the Week: Outside is Inside
Micro and macro are one in the same, Yet it is so much easier to place the blame. Our spirits are not separate from our bodies,...


Poem of the Week: "Follow The Inner Rainbow"
In a time that self-improvement peaks, We have to ask ourselves "What do we seek"? Is something wrong with who we are? Why are we...


Poem of the Week: Live It, Be It, Just Be...
Attitudes and beliefs take shape and form, When we own our reality it shifts and transforms. Instead of yelling it loud for all to hear,...


Poem of the Week: Solstice Reflections
Another year and cycle of time, Brings perspective so sublime. Learning, growing, expanding inward, Going inside and feeling wintered....


Trusting in the "I Am"
The experience was real & profound, I prayed about it in order to ground. It was real to me in and the life I live, It took me time, but...


Poem of the Week: Communication Is Key...
The doorway between you and me, Loving communication is truly key. The lock was built from pain or hurt, Quieting down the extrovert....


Poem Of The Week
Eclipsing In Change... Eclipsing the Sun with the Moon, Inner and outer worlds are in tune. Those old ideas we once believed, May not be...
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